Galletas Ricas
Packaged product Other Foods Rica
Galletas Ricas contains 400 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 6.7 g | 13% |
| Calcium L | 40 mg | 3% |
| Iron L | 3.3 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 75%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7.4 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Sugars20 gin the top quarter of other foods (median 3.2 g)
- Fat8.3 gabove the median for other foods (median 6.6 g)
- Saturated fat3.3 gabove the median for other foods (median 2 g)
- Sodium633 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rica
- Barcode
- 0071512612203
- Quantity
- 24 oz
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071512612203. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 7, 2026.
Last updated: . Source description: "GALLETAS RICAS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.