Galette de riz
Packaged product Sweets and Desserts DmBio
Galette de riz contains 500 kcal per 100 g. A serving, 50 g (50 g) provides about 250 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).
100 g provides 1,427,100% of the Daily Value for iodine, 28% of the Daily Value for copper and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 28 g | |
| Added sugars L | 22.7 g | 45% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 24.1 µg | 3% |
| Vitamin C L | 0.95 mg | 1% |
| Vitamin D L | 0.9 µg | 5% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 11.6 µg | 3% |
| Vitamin B12 L | 0.32 µg | 14% |
| Calcium L | 149 mg | 11% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 49.6 mg | 12% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 356 mg | 8% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.26 mg | 28% |
| Manganese L | 0.61 mg | 26% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 2,140,650 µg | 1,427,100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of sweets and desserts (median 7 g)
- Fat25 gin the top quarter of sweets and desserts (median 22 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 14 g)
- Sodium96 mgin the top quarter of sweets and desserts (median 48 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water5.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.7 µg |
|---|
Other components (2)
| Water L | 5.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4058172485176
- Quantity
- 100 g
- Label serving
- 50 g
- Category
- Puffed rice cakes with milk chocolate
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% Bio Vollmilchschokolade ( 37.9% Bio Rohrohrzucker, 27.8% Bio Kakaobutter, 21% Bio Vollmilchpulver, 13.2% Bio Kakaomasse, 0.10% Bio Vanilleextrakt), 39.46% Bio Vollkornreis, 0.42% Bio Sesamsamen, 0.12% Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltSugarCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Reiswaffeln Bio Dennree | 500 | 7.6 g | 60 g | 25 g |
| Schokoreißwaffeln Bio Kaufland | 500 | 7.6 g | 60 g | 25 g |
| Schoko-Reiswaffeln Vollmilch Kaufland | 500 | 7.6 g | 62.7 g | 25 g |
| Schoko Reiswaffeln Vollmilch Dennree | 500 | 7.6 g | 60 g | 25 g |
| Mini-galettes de riz au chocolat au lait-Good Gout Kidz-84g Good Gout | 500 | 7.5 g | 60.3 g | 24.9 g |
| Schoko Reiswaffeln, Vollmilch DmBio | 500 | 7.6 g | 60 g | 25 g |
| Galette de riz au chocolkat Fairglobe | 500 | 6.5 g | 63.6 g | 23.8 g |
| Schoko Reiswaffeln dmBio | 500 | 7.6 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette de riz?
100 g of Galette de riz has 500 kcal. Serving, 50 g (50 g): about 250 kcal.
How much protein is in Galette de riz?
Galette de riz contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 3.8 g in serving, 50 g (50 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7 g).
How many carbs are in Galette de riz?
Galette de riz has 60 g of total carbohydrates per 100 g, including 2.7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette de riz?
Galette de riz contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Galette de riz contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,427,100% DV), copper (28% DV), manganese (26% DV), iron (16% DV) and Pantothenic acid (B5) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette de riz?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172485176. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.