Galette de lentilles corail
Packaged product Beans and Legumes Hari&co
Galette de lentilles corail contains 263 kcal per 100 g. A serving, 85.0 g (85 g) provides about 224 kcal.
Roughly 45% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 28.7 g | 10% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1.1 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for beans and legumes (median 6.8 g)
- Fiber5 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.1 gbelow the median for beans and legumes (median 2.6 g)
- Fat11.4 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat1.9 gabove the median for beans and legumes (median 0.5 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hari&co
- Barcode
- 50216888
- Label serving
- 85.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Pear Raw Grow | 263 | 1.7 g | 63.3 g | 0.33 g |
| Hummus met Gekonfijte Citroencrème Jumbo's | 263 | 4.5 g | 11.3 g | 21.2 g |
| Red Lentil Koftas Marks & Spencer | 263 | 6.6 g | 27.6 g | 12.6 g |
| Classic Hummus Sabra | 263 | 7 g | 15.8 g | 19.3 g |
| Hummus Sabra | 263 | 7 g | 15.8 g | 19.3 g |
| Masala soya chop wrap Haldiram's | 263 | 7.7 g | 31.4 g | 12.2 g |
| Galettes végétales lentilles corail Hari&co | 263 | 9 g | 28.7 g | 11.4 g |
| Red Bean Paste Hokkaido | 263 | 5 g | 59.2 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 50216888. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.