Gajar Halwa

Packaged product Other Foods Haldirams

Gajar Halwa contains 366 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 260 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

366kcal per 100 g
5.6 gprotein
38 gcarbohydrates
21.1 gfat
260kcal in serving, 1 portion, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 21.1 g 27%
Saturated fat L 15.5 g 77%
Trans fat L 0 g
Cholesterol L 63.4 mg 21%
Sodium L 56.3 mg 2%
Total carbohydrates L 38 g 14%
Dietary fiber L 1.4 g 5%
Total sugars L 25.4 g
Added sugars L 21.1 g 42%
Protein L 5.6 g 11%
Vitamin D L 0 µg0%
Calcium L 211 mg16%
Iron L 1.8 mg10%
Potassium L 134 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 42%Fat: 52%366kcal / 100 g
  • Protein 6%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Iron10%Potassium3%Vitamin D0%

Nutritional insights

  • Protein5.6 gbelow the median for other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars25.4 gin the top quarter of other foods (median 3.2 g)
  • Fat21.1 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat15.5 gin the top quarter of other foods (median 2 g)
  • Sodium56.3 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haldirams
Barcode
8904063209641
Label serving
1 portion (71 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904063209641. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gajar Halwa?

100 g of Gajar Halwa has 366 kcal. Serving, 1 portion, 71 g (71 g): about 260 kcal.

How much protein is in Gajar Halwa?

Gajar Halwa contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 portion, 71 g (71 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Gajar Halwa?

Gajar Halwa has 38 g of total carbohydrates per 100 g, including 1.4 g of fiber and 25.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gajar Halwa?

Gajar Halwa contains 21.1 g of fat per 100 g, of which 15.5 g is saturated (77% of the Daily Value).

What vitamins and minerals does Gajar Halwa contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gajar Halwa?

100 g contains 56.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.