Fusilli
Packaged product Grains and Pasta Misko
Fusilli contains 358 kcal per 100 g. A serving, 500 g (500 g) provides about 1,790 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.6 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for grains and pasta (median 12.5 g)
- Fiber2.6 gin the lowest quarter of grains and pasta (median 3.6 g)
- Fat2 gabove the median for grains and pasta (median 1.8 g)
- Saturated fat0.4 gabove the median for grains and pasta (median 0 g)
- Sodium5 mgabove the median for grains and pasta (median 0 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fideos de arroz Vitasia Thai Style | 358 | 7.5 g | 78 g | 1.3 g |
| Gluten free spaghetti Pasta Lensi | 358 | 6.6 g | 79 g | 1.3 g |
| Fusilli bronze die pasta Lidl | 358 | 14 g | 71 g | 1.2 g |
| Brown rice pasta fusilli imp Doves farm | 358 | 7.5 g | 72 g | 3.7 g |
| Gluten Free Fusilli Baresa | 358 | 6.5 g | 79 g | 1.5 g |
| Tel sehriye Filiz | 358 | 11 g | 72.2 g | 2 g |
| Italian Single Grain Conchiglioni M&S Collection | 358 | 13 g | 72 g | 1.3 g |
| Rigatoni San Remo | 359 | 12.5 g | 72 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli?
100 g of Fusilli has 358 kcal. Serving, 500 g (500 g): about 1,790 kcal.
Is Fusilli high in protein?
Fusilli contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 60 g in serving, 500 g (500 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12.5 g).
How many carbs are in Fusilli?
Fusilli has 72 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli?
Fusilli contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Fusilli?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201010144776. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.