Fusili (rote Linsen)
Packaged product Beans and Legumes Combino
Fusili (rote Linsen) contains 351 kcal per 100 g. A serving, 100 gram (100 g) provides about 351 kcal.
Roughly 65% of its calories come from carbohydrates, with 31% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (343 kcal per 100 g).
100 g provides 27% of the Daily Value for Thiamin (B1), 24% of the Daily Value for Vitamin B6 and 21% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.41 mg | 24% |
| Choline L | 0 mg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 750 mg | 16% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Chloride L | 78.2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 65%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of beans and legumes (median 25 g)
- Fiber5.4 gin the lowest quarter of beans and legumes (median 6.8 g)
- Sugars1.5 gbelow the median for beans and legumes (median 1.8 g)
- Fat1.8 gabove the median for beans and legumes (median 1.8 g)
- Saturated fat0.6 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium8 mgin the top quarter of beans and legumes (median 4 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
- Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.23 g |
|---|---|
| Polyunsaturated fat L | 0.37 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.09 g |
| Linoleic acid (omega-6, 18:2) L | 0.28 g |
Other components (3)
| Water L | 8.8 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Combino
- Barcode
- 4056489206859
- Quantity
- 250 gram
- Label serving
- 100 gram
- Category
- Lentil pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
red lentil flower, may contain traces of egg and soy, protect from heat, humidity and sunlight,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Linsen Spirelli ener BIO | 351 | 26 g | 55 g | 1.8 g |
| Ziti Bentilia 10 | 353 | 23.5 g | 63.5 g | 2.4 g |
| Organic Red Lentil Fusilli Bioitalia | 353 | 25.9 g | 52.9 g | 1.8 g |
| Torsades bio 100% lentilles corail Biovence | 353 | 27 g | 55 g | 1.9 g |
| Pates lentilles corail Prozis | 349 | 23 g | 53 g | 3 g |
| Rote Linsen Rollini Kaufland Bio | 355 | 26 g | 56 g | 1.7 g |
| Rote Linsen Rollini Combino | 355 | 26 g | 56 g | 1.7 g |
| Pasta de lentejas Gallo | 347 | 26 g | 49 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusili (rote Linsen)?
100 g of Fusili (rote Linsen) has 351 kcal. Serving, 100 gram (100 g): about 351 kcal.
Is Fusili (rote Linsen) high in protein?
Fusili (rote Linsen) contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100 gram (100 g). About 31% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).
How many carbs are in Fusili (rote Linsen)?
Fusili (rote Linsen) has 55 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusili (rote Linsen)?
Fusili (rote Linsen) contains 1.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Fusili (rote Linsen) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (27% DV), Vitamin B6 (24% DV), Pantothenic acid (B5) (21% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusili (rote Linsen)?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489206859. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.