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Fume Cold Smoked Salmon

Packaged product Fish and Seafood Bangsar Smokehouse

Fume Cold Smoked Salmon contains 212 kcal per 100 g. A serving, 100 g (100 g) provides about 212 kcal.

Roughly 48% of its calories come from fat, with 44% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
23.5 gprotein
4.2 gcarbohydrates
11.2 gfat
212kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 11.2 g 14%
Saturated fat not reported
Sodium L 1,420 mg 62%
Total carbohydrates L 4.2 g 2%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 23.5 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 8%Fat: 48%212kcal / 100 g
  • Protein 44%
  • Carbohydrates 8%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.5 gin the top quarter of fish and seafood (median 17 g)
  • Sugars3.1 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat11.2 gabove the median for fish and seafood (median 7.4 g)
  • Sodium1,420 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bangsar Smokehouse
Barcode
2200001671355
Label serving
100 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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White Tuna Escolar Shirakiku 212 22.1 g 10.6 g 8.9 g
Atlantic Salmon oil and lemon Baltic Gold 212 22.4 g 0 g 14.1 g
Miso Salmon Okuhara 212 20.2 g 1.5 g 13.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2200001671355. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fume Cold Smoked Salmon?

100 g of Fume Cold Smoked Salmon has 212 kcal. Serving, 100 g (100 g): about 212 kcal.

Is Fume Cold Smoked Salmon high in protein?

Fume Cold Smoked Salmon contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 23.5 g in serving, 100 g (100 g). About 44% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Fume Cold Smoked Salmon?

Fume Cold Smoked Salmon has 4.2 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fume Cold Smoked Salmon?

Fume Cold Smoked Salmon contains 11.2 g of fat per 100 g.

How much sodium is in Fume Cold Smoked Salmon?

100 g contains 1,420 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.