Fully Trimmed Lamb Cutlets

Packaged product Meat M&S

Fully Trimmed Lamb Cutlets contains 159 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 159 kcal.

Roughly 56% of its calories come from protein, with 43% from fat and 0.5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g
22.1 gprotein
0.2 gcarbohydrates
7.6 gfat
159kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 7.6 g 10%
Saturated fat L 3.3 g 17%
Sodium L 150 mg 7%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber L 0.5 g 2%
Total sugars L 0.2 g
Protein L 22.1 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 0.5%Fat: 43%159kcal / 100 g
  • Protein 56%
  • Carbohydrates 0.5%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.1 gin the top quarter of meat (median 17.6 g)
  • Fiber0.5 gabove the median for meat (median 0 g)
  • Sugars0.2 gbelow the median for meat (median 1 g)
  • Fat7.6 gbelow the median for meat (median 8.6 g)
  • Saturated fat3.3 gabove the median for meat (median 3.1 g)
  • Sodium150 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
2940971611288
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fully Trimmed Lamb Cutlets?

100 g of Fully Trimmed Lamb Cutlets has 159 kcal. Serving, 1 portion, 100 g (100 g): about 159 kcal.

Is Fully Trimmed Lamb Cutlets high in protein?

Fully Trimmed Lamb Cutlets contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 22.1 g in serving, 1 portion, 100 g (100 g). About 56% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Fully Trimmed Lamb Cutlets?

Fully Trimmed Lamb Cutlets has 0.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fully Trimmed Lamb Cutlets?

Fully Trimmed Lamb Cutlets contains 7.6 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Fully Trimmed Lamb Cutlets?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2940971611288. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.