Fully Cooked Popcorn Chicken

Packaged product Meals and Dishes Western Family

Fully Cooked Popcorn Chicken contains 250 kcal per 100 g. A serving, 3 pieces, 60 g (60 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 155 kcal per 100 g across 202 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fully Cooked Popcorn Chicken by Western Family, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
11.7 gprotein
18.3 gcarbohydrates
15 gfat
150kcal in serving, 3 pieces, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 15 g 19%
Saturated fat L 3.3 g 17%
Cholesterol L 25 mg 8%
Sodium L 333 mg 14%
Total carbohydrates L 18.3 g 7%
Dietary fiber L 1.7 g 6%
Total sugars not reported
Protein L 11.7 g 23%
Calcium L 16.7 mg1%
Iron L 1.3 mg7%
Potassium L 375 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 29%Fat: 53%250kcal / 100 g
  • Protein 18%
  • Carbohydrates 29%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron7%Calcium1%

Nutritional insights

  • Protein11.7 gabove the median for meals and dishes (median 10.4 g)
  • Fiber1.7 gin the top quarter of meals and dishes (median 0.7 g)
  • Fat15 gin the top quarter of meals and dishes (median 6.5 g)
  • Saturated fat3.3 gabove the median for meals and dishes (median 2.1 g)
  • Sodium333 mgbelow the median for meals and dishes (median 360 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Western Family
Barcode
0062639374006
Label serving
3 pieces (60 g)
Category
Poultry meals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0062639374006. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fully Cooked Popcorn Chicken?

100 g of Fully Cooked Popcorn Chicken has 250 kcal. Serving, 3 pieces, 60 g (60 g): about 150 kcal.

Is Fully Cooked Popcorn Chicken high in protein?

Fully Cooked Popcorn Chicken contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 3 pieces, 60 g (60 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.4 g).

How many carbs are in Fully Cooked Popcorn Chicken?

Fully Cooked Popcorn Chicken has 18.3 g of total carbohydrates per 100 g, including 1.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fully Cooked Popcorn Chicken?

Fully Cooked Popcorn Chicken contains 15 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Fully Cooked Popcorn Chicken?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.