Full S.T.E.A.M. Ahead Ice Cream

Packaged product Sweets and Desserts HEB

Full S.T.E.A.M. Ahead Ice Cream contains 232 kcal per 100 g. A serving, 0.667 cup, 95 g (95 g) provides about 220 kcal.

Roughly 48% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

232kcal per 100 g
4.2 gprotein
29.5 gcarbohydrates
12.6 gfat
220kcal in serving, 0.667 cup, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 12.6 g 16%
Saturated fat L 6.3 g 32%
Trans fat L 0 g
Cholesterol L 31.6 mg 11%
Sodium L 116 mg 5%
Total carbohydrates L 29.5 g 11%
Dietary fiber L 1.1 g 4%
Total sugars L 24.2 g
Added sugars L 20 g 40%
Protein L 4.2 g 8%
Vitamin D L 1.1 µg5%
Calcium L 105 mg8%
Iron L 2.1 mg12%
Potassium L 305 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 48%Fat: 46%232kcal / 100 g
  • Protein 7%
  • Carbohydrates 48%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium8%Potassium6%Vitamin D5%

Nutritional insights

  • Protein4.2 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars24.2 gabove the median for sweets and desserts (median 20.8 g)
  • Fat12.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat6.3 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium116 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0041220538409
Label serving
0.667 cup (95 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220538409. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Full S.T.E.A.M. Ahead Ice Cream?

100 g of Full S.T.E.A.M. Ahead Ice Cream has 232 kcal. Serving, 0.667 cup, 95 g (95 g): about 220 kcal.

How much protein is in Full S.T.E.A.M. Ahead Ice Cream?

Full S.T.E.A.M. Ahead Ice Cream contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 0.667 cup, 95 g (95 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Full S.T.E.A.M. Ahead Ice Cream?

Full S.T.E.A.M. Ahead Ice Cream has 29.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 24.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Full S.T.E.A.M. Ahead Ice Cream?

Full S.T.E.A.M. Ahead Ice Cream contains 12.6 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Full S.T.E.A.M. Ahead Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Full S.T.E.A.M. Ahead Ice Cream?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.