Full Fat Oatmilk
Packaged product Dairy and Eggs Oatly
Full Fat Oatmilk contains 67 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 160 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.
100 g provides 19% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41.7 mg | 2% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 2.9 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 66.7 µg | 7% |
| Vitamin D L | 1.5 µg | 8% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Calcium L | 146 mg | 11% |
| Iron L | 0.13 mg | 0.7% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fiber0.83 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.9 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat0.42 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium41.7 mgbelow the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Oat base (water, oats), low erucic acid rapeseed oil, dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, DHA algal oil, sodium ascorbate, tocopherols, riboflavin, vitamin A acetate, vitamin D2, vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| A2 Organic Whole Milk Kirkland Signature | 67 | 3.3 g | 5.4 g | 3.3 g |
| Mélange de lait et se crème Great Value | 67 | 6.7 g | 6.7 g | 3.3 g |
| Organic Whole Milk 365 Whole Foods Market | 67 | 3.3 g | 5 g | 3.8 g |
| Whole Milk grazaful dairy | 67 | 3.3 g | 5 g | 3.8 g |
| Organic Whole Milk Sprouts Farmers Market | 67 | 3.3 g | 4.6 g | 3.8 g |
| Lait evapore No Name | 67 | 6.7 g | 6.7 g | 2 g |
| Whole Milk Vitamin D Rosenberg Dairies | 67 | 3.8 g | 5.4 g | 3.3 g |
| 100% lactose free whole milk Food Club | 67 | 3.3 g | 5.4 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Full Fat Oatmilk?
100 g of Full Fat Oatmilk has 67 kcal. Serving, 1 portion, 240 ml (240 g): about 160 kcal.
How much protein is in Full Fat Oatmilk?
Full Fat Oatmilk contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 portion, 240 ml (240 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).
How many carbs are in Full Fat Oatmilk?
Full Fat Oatmilk has 6.3 g of total carbohydrates per 100 g, including 0.83 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Full Fat Oatmilk?
Full Fat Oatmilk contains 3.8 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Full Fat Oatmilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (19% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Full Fat Oatmilk?
100 g contains 41.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0190646630225. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.
Last updated: . Source description: "FULL FAT OATMILK". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.