How many calories are in Full Cream Milk?

100 g of Full Cream Milk has 85 kcal. Serving, 100 ml (100 g): about 85 kcal.

How much protein is in Full Cream Milk?

Full Cream Milk contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 100 ml (100 g). About 15% of its calories come from protein.

How many carbs are in Full Cream Milk?

Full Cream Milk has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Full Cream Milk?

Full Cream Milk contains 6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Full Cream Milk?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Full Cream Milk

Packaged product Dairy and Eggs Arokya

Full Cream Milk contains 85 kcal per 100 g. A serving, 100 ml (100 g) provides about 85 kcal.

Roughly 63% of its calories come from fat, with 22% from carbohydrates and 15% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

85kcal per 100 g

3.2 gprotein

4.7 gcarbohydrates

6 gfat

85kcal in serving, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	85 kcal
Total fat L	6 g	8%
Saturated fat L	3.5 g	18%
Cholesterol L	20 mg	7%
Sodium L	45 mg	2%
Total carbohydrates L	4.7 g	2%
Dietary fiber L	0 g	0%
Total sugars L	4.7 g
Added sugars L	0 g	0%
Protein L	3.2 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 22%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Arokya
Barcode: 8904057395770
Quantity: 500 ml
Label serving: 100 ml
Category: Full cream milk
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk & Milk Solids Milk Allergen Information: Contains Milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Amul Gold Milky Milk Amul	87	3.1 g	5 g	6 g
Mother Dairy Full Cream Milk Mother Dairy	89	3.3 g	5 g	6.2 g
Full Cream Fleurieu Milk Company	69	3.2 g	5 g	3.8 g
Pauls Milk Pauls	67	3.4 g	4.8 g	3.8 g
Meadow Fresh Pure Milk Full Cream 1L (Corrected) Meadow Fresh	64	3.5 g	4.7 g	3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8904057395770. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.