Full cream blue berry yogurt

Packaged product Dairy and Eggs Darling

Full cream blue berry yogurt contains 89 kcal per 100 g. A serving, 175.0 g (175 g) provides about 156 kcal.

Roughly 55% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Full cream blue berry yogurt by Darling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
2.9 gprotein
13 gcarbohydrates
3.4 gfat
156kcal in serving, 175.0 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89.4 kcal
Total fat L 3.4 g 4%
Saturated fat L 2.3 g 11%
Sodium L 44 mg 2%
Total carbohydrates L 13 g 5%
Dietary fiber L 1 g 4%
Total sugars L 10.4 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 55%Fat: 32%89kcal / 100 g
  • Protein 12%
  • Carbohydrates 55%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars10.4 gin the top quarter of dairy and eggs (median 4 g)
  • Fat3.4 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium44 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Darling
Barcode
6009880839889
Label serving
175.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Full Cream Strawberry Yogurt Darling 89 2.9 g 13 g 3.4 g
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Cream of Potato Heinz 89 1.6 g 12.2 g 4.1 g
Vanilla All Natural Greek Style Yoghurt Tamar Valley Dairy Kids 89 6.4 g 4.5 g 3.5 g
Mocha A2 Whole Milk Shenandoah Valley 90 3 g 11.8 g 3.8 g
Full cream granadilla yoghurt Darling 90 2.9 g 13.1 g 3.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009880839889. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Full cream blue berry yogurt?

100 g of Full cream blue berry yogurt has 89 kcal. Serving, 175.0 g (175 g): about 156 kcal.

How much protein is in Full cream blue berry yogurt?

Full cream blue berry yogurt contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5.1 g in serving, 175.0 g (175 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Full cream blue berry yogurt?

Full cream blue berry yogurt has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Full cream blue berry yogurt?

Full cream blue berry yogurt contains 3.4 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Full cream blue berry yogurt?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.