Fuet
Fuet contains 425 kcal per 100 g.
Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (444 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 1,377 mg | 60% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 3%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the lowest quarter of meat (median 26.5 g)
- Sugars2.1 gbelow the median for meat (median 2.5 g)
- Fat35 gbelow the median for meat (median 35.1 g)
- Saturated fat12 gin the lowest quarter of meat (median 13 g)
- Sodium1,377 mgin the lowest quarter of meat (median 1,560 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zeta
- Barcode
- 7350027793915
- Quantity
- 170g
- Category
- fouets-catalans
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredienser: Fläskkött*, salt, dextros, svartpeppar, antioxidationsmedel E316, konserveringsmedel E252 och E250, färgämne E120. Till 100 g färdig produkt har 176 g kött använts. *Uppfött och slaktat i Spanien.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fuet salgot | 425 | 33 g | 1.5 g | 32 g |
| Espetec extra doux Casa ramon | 423 | 32 g | 2.9 g | 31 g |
| Fuet La Mola | 423 | 27.4 g | 6.1 g | 32.1 g |
| Fuet extra Froiz | 423 | 24 g | 3 g | 35 g |
| Fuet extra El Corte Inglés | 423 | 24 g | 3 g | 35 g |
| Saucisson sanglier Fuet Extra | 422 | 25.8 g | 3.2 g | 34 g |
| Fuet Extra Poivre Jambons Oliveras | 422 | 25.8 g | 3.2 g | 34 g |
| Fuet Porxas | 429 | 27 g | 1.5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fuet?
100 g of Fuet has 425 kcal.
Is Fuet high in protein?
Fuet contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 26.5 g).
How many carbs are in Fuet?
Fuet has 3.2 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fuet?
Fuet contains 35 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Fuet?
100 g contains 1,377 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350027793915. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.