Fudge Sundae

Packaged product Sweets and Desserts Friendly's

Fudge Sundae contains 246 kcal per 100 g. A serving, 1 sundae, 118 g (118 g) provides about 290 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.

100 g provides 16% of the Daily Value for Vitamin B12, 13% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fudge Sundae by Friendly's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
3.4 gprotein
32.2 gcarbohydrates
11.9 gfat
290kcal in serving, 1 sundae, 118 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 11.9 g 15%
Saturated fat L 8.5 g 42%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 89 mg 4%
Total carbohydrates L 32.2 g 12%
Dietary fiber L 0.8 g 3%
Total sugars L 23.7 g
Added sugars L 18.6 g 37%
Protein L 3.4 g 7%
Vitamin A L 26.9 µg3%
Vitamin C L 1 mg1%
Vitamin D L 0 µg0%
Vitamin E L 0.32 mg2%
Thiamin (B1) L 0.036 mg3%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 0.093 mg0.6%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.038 mg2%
Folate (B9) L 6.6 µg2%
Vitamin B12 L 0.39 µg16%
Calcium L 119 mg9%
Iron L 0.68 mg4%
Magnesium L 12 mg3%
Phosphorus L 105 mg8%
Potassium L 263 mg6%
Zinc L 0.37 mg3%
Copper L 0.018 mg2%
Manganese L 0.015 mg0.6%
Selenium L 1.8 µg3%
Iodine L 19.8 µg13%
Chloride L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%246kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1216%Iodine13%Riboflavin (B2)12%Calcium9%Phosphorus8%Pantothenic acid (B5)6%Potassium6%Iron4%Zinc3%Selenium3%

Nutritional insights

  • Protein3.4 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber0.8 gabove the median for sweets and desserts (median 0 g)
  • Sugars23.7 gabove the median for sweets and desserts (median 21.7 g)
  • Fat11.9 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat8.5 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sodium89 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water77.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.023 g
Carotenoids (1)
Beta-carotene L14.8 µg
Other components (2)
Water L77.7 g
Alcohol L0.002 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 246 kcal246 kcal
Protein 2.9 g3.4 g
Carbohydrates 13 g32.2 g
Fat 4 g11.9 g
Fiber 0.22 g0.8 g
Sugars 12.5 g23.7 g
Sodium 37.2 mg89 mg

Product details

Brand
Friendly's
Barcode
0029839000135
Label serving
1 sundae (118 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, skim milk, cream, sugar, corn syrup, hydrogenated vegetable oil (palm kernel, soybean) with soya lecithin, high fructose corn syrup, cocoa (processed with alkali), whey protein concentrate, whey, chocolate, phosphoric acid, vanilla extract, natural flavor, dextrose, guar gum, salt, mono and diglycerides, xanthan gum, cocoa butter, soy lecithin, sodium caseinate, carbohydrate gum, soy protein isolate, polysorbate 60, artificial flavor, polyglycerol esters of fatty acids, sodium citrate, chocolate (processed with alkali), carrageenan, annatto and turmeric extract (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fudge Sundae?

100 g of Fudge Sundae has 246 kcal. Serving, 1 sundae, 118 g (118 g): about 290 kcal.

How much protein is in Fudge Sundae?

Fudge Sundae contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 sundae, 118 g (118 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Fudge Sundae?

Fudge Sundae has 32.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 23.7 g of sugars.

How much fat is in Fudge Sundae?

Fudge Sundae contains 11.9 g of fat per 100 g, of which 8.5 g is saturated (42% of the Daily Value).

What vitamins and minerals does Fudge Sundae contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV), iodine (13% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fudge Sundae?

100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2631514. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0029839000135. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.