Fs Naan Plain
Packaged product Other Foods Gruma Oceania Pty. Ltd
Fs Naan Plain contains 304 kcal per 100 g. A serving, 70 g (70 g) provides about 213 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 836 mg | 36% |
| Total carbohydrates L | 46.6 g | 17% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.6 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for other foods (median 7.4 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars4.6 gabove the median for other foods (median 3.2 g)
- Fat8.1 gabove the median for other foods (median 6.6 g)
- Saturated fat3.1 gabove the median for other foods (median 2 g)
- Sodium836 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gruma Oceania Pty. Ltd
- Barcode
- 9317224401454
- Label serving
- 70 g
- Category
- Other Foods
Ingredients
Wheat flour, thiamine, folic acid, water, vegetable shortening, sugar, mineral salts, yeast, iodised salt, acidity regulator, preservative
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9317224401454. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.