Frutos secos mix natural

Packaged product Other Foods Tremo

Frutos secos mix natural contains 481 kcal per 100 g. A serving, 30.0 g (30 g) provides about 144 kcal.

Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

481kcal per 100 g
13.5 gprotein
42.3 gcarbohydrates
32.4 gfat
144kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 32.4 g 42%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 42.3 g 15%
Dietary fiber L 7 g 25%
Total sugars not reported
Protein L 13.5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 33%Fat: 57%481kcal / 100 g
  • Protein 10%
  • Carbohydrates 33%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.5 gabove the median for other foods (median 7.4 g)
  • Fiber7 gin the top quarter of other foods (median 1.8 g)
  • Fat32.4 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tremo
Barcode
0614143765797
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Kellogs ultra bio Kellogs 481 9.8 g 68 g 17 g
M&M Cold Brew Mars 481 3.7 g 70.4 g 18.5 g
Holle Folgemilch 4, 600 GR Packung Holle 481 13.7 g 60.1 g 20.5 g
Yutty Ciloglu 481 1.7 g 88 g 2.4 g
Picnics Cadbury 481 7.4 g 60 g 23 g
Caramel Thins Anna’s 481 7.4 g 70.4 g 18.5 g
Canistrelli de Corse Charles Antona 481 6.1 g 69 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0614143765797. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frutos secos mix natural?

100 g of Frutos secos mix natural has 481 kcal. Serving, 30.0 g (30 g): about 144 kcal.

Is Frutos secos mix natural high in protein?

Frutos secos mix natural contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 4.1 g in serving, 30.0 g (30 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Frutos secos mix natural?

Frutos secos mix natural has 42.3 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutos secos mix natural?

Frutos secos mix natural contains 32.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.