Fruity pebbles treat
Fruity pebbles treat contains 409 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 284% of the Daily Value for Vitamin B12, 89% of the Daily Value for Riboflavin (B2) and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 77.3 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40.9 g | |
| Added sugars L | 36.4 g | 73% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 409 µg | 45% |
| Vitamin D L | 5 µg | 25% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.2 mg | 89% |
| Niacin (B3) L | 9.1 mg | 57% |
| Vitamin B6 L | 0.91 mg | 53% |
| Folate (B9) L | 218 µg | 55% |
| Vitamin B12 L | 6.8 µg | 284% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 45 mg | 1% |
| Zinc L | 4.1 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 76%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the top quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars40.9 gin the top quarter of fruits (median 12 g)
- Fat9.1 gin the top quarter of fruits (median 0.1 g)
- Saturated fat6.8 gin the top quarter of fruits (median 0 g)
- Sodium364 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 227 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 4.5 g | 4.6 g |
| Carbohydrates | 77.3 g | 77.3 g |
| Fat | 6.8 g | 9.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 40.9 g | 40.9 g |
| Sodium | 364 mg | 364 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maoam Stripes Summer Berries Maoam | 409 | 1.5 g | 84 g | 7.8 g |
| Power Plant Protein Banana Split Prana On | 409 | 75.5 g | 8 g | 9.3 g |
| Fruits And Greens Plus Turnpaugh Healy | 409 | 18.2 g | 9.1 g | 27.3 g |
| Power Plant Protien Banana Split Pranaon | 409 | 75.5 g | 8 g | 9.3 g |
| Kracher Wild Berries Haribo | 409 | 0.9 g | 87 g | 6.1 g |
| Spelt and orange peel bar Alce nero | 409 | 5.2 g | 65 g | 13 g |
| Level 2 Whey Protein Banana Pack Nutrition | 409 | 75.3 g | 9 g | 7.3 g |
| Power plant protein powder (banana split) Prana On | 409 | 75.5 g | 8 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity pebbles treat?
100 g of Fruity pebbles treat has 409 kcal.
How much protein is in Fruity pebbles treat?
Fruity pebbles treat contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Fruity pebbles treat?
Fruity pebbles treat has 77.3 g of total carbohydrates per 100 g, including 0 g of fiber and 40.9 g of sugars.
How much fat is in Fruity pebbles treat?
Fruity pebbles treat contains 9.1 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Fruity pebbles treat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (284% DV), Riboflavin (B2) (89% DV), Thiamin (B1) (83% DV), Niacin (B3) (57% DV) and Folate (B9) (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity pebbles treat?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 5, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884912388315. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2669852. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.