Fruity fun granola bars
Packaged product Breakfast Cereals Quaker
Fruity fun granola bars contains 417 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 22% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 20.8 g | |
| Added sugars L | 20.8 g | 42% |
| Protein L | 4.2 g | 8% |
| Calcium L | 292 mg | 22% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of breakfast cereals (median 7.2 g)
- Fiber4.2 gbelow the median for breakfast cereals (median 6 g)
- Sugars20.8 gbelow the median for breakfast cereals (median 25 g)
- Fat10.4 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat2.1 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium271 mgabove the median for breakfast cereals (median 168 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 417 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 70.8 g | 70.8 g |
| Fat | 10.4 g | 10.4 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 20.8 g | 20.8 g |
| Sodium | 271 mg | 271 mg |
Product details
- Brand
- Quaker
- Barcode
- 0030000571774
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Whole Grain Baked Bars Good & Gather | 417 | 5.6 g | 66.7 g | 16.7 g |
| Cereal or granola bar, with rice cereal | 417 | 3.4 g | 80.5 g | 9 g |
| Fruity Chewy Fun Granola Bars Splendid Strawbery Quaker | 417 | 4.2 g | 75 g | 10.4 g |
| Barrette cereali mandorle e mirtilli Dolciando | 417 | 8.3 g | 59.5 g | 13.4 g |
| Barre de céréales germées Amande-Miel Germline | 417 | 10.1 g | 45 g | 20.5 g |
| Chocolate chip granola bar Madegood | 417 | 6.9 g | 61 g | 14 g |
| Chewy chocolate chip granola bar Quaker | 417 | 4.2 g | 70.8 g | 14.6 g |
| Barritas de muesli avellanas Consum | 417 | 7.9 g | 63 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity fun granola bars?
100 g of Fruity fun granola bars has 417 kcal.
How much protein is in Fruity fun granola bars?
Fruity fun granola bars contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.2 g).
How many carbs are in Fruity fun granola bars?
Fruity fun granola bars has 70.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 20.8 g of sugars.
How much fat is in Fruity fun granola bars?
Fruity fun granola bars contains 10.4 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
What vitamins and minerals does Fruity fun granola bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity fun granola bars?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2497033. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0030000571774. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.