Fruity Cereal
Packaged product Grains and Pasta Prodough
Fruity Cereal contains 352 kcal per 100 g. A serving, 1 portion, 32.95 g (33 g) provides about 116 kcal.
Roughly 89% of its calories come from protein, with 8% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 26% of the Daily Value for calcium, 15% of the Daily Value for magnesium and 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 42.5 mg | 14% |
| Sodium L | 668 mg | 29% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 75.9 g | 152% |
| Calcium L | 337 mg | 26% |
| Magnesium L | 63.7 mg | 15% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 446 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 4%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75.9 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars3 gabove the median for grains and pasta (median 2.1 g)
- Fat3 gabove the median for grains and pasta (median 2.7 g)
- Sodium668 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prodough
- Barcode
- 0850046726606
- Label serving
- 1 portion (32.95 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain spelt fusilli Bunalun organic | 352 | 12.5 g | 65.9 g | 2.7 g |
| Casarecce artisanal pasta O Sole Mio | 352 | 12 g | 72 g | 1.4 g |
| Risotto Rice ROMA | 352 | 7.1 g | 78.5 g | 0.8 g |
| Pasta di semola di grano duro Rustichella D'Abruzzo | 352 | 13.5 g | 71 g | 1.5 g |
| Plain Flour best-one | 352 | 9.6 g | 74.3 g | 1.2 g |
| Epicerie / Céréales, Graines, Pâtes, Riz / Pâtes Aux Céréales La Finestra sul Cielo | 352 | 9 g | 75 g | 1.3 g |
| Fairprice rice blend 2.5kg Fairprice | 352 | 7 g | 79.4 g | 0.8 g |
| Kurkuma Kirchererbsen Pasta Clever Pasta | 352 | 20 g | 48 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Cereal?
100 g of Fruity Cereal has 352 kcal. Serving, 1 portion, 32.95 g (33 g): about 116 kcal.
Is Fruity Cereal high in protein?
Fruity Cereal contains 75.9 g of protein per 100 g (152% of the 50 g Daily Value), or 25 g in serving, 1 portion, 32.95 g (33 g). About 89% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).
How many carbs are in Fruity Cereal?
Fruity Cereal has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Cereal?
Fruity Cereal contains 3 g of fat per 100 g.
What vitamins and minerals does Fruity Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV), magnesium (15% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Cereal?
100 g contains 668 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046726606. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.