Fruity Cereal
Packaged product Breakfast Cereals Magic Spoon
Fruity Cereal contains 395 kcal per 100 g. A serving, 38 g (38 g) provides about 150 kcal.
Roughly 39% of its calories come from fat, with 33% from carbohydrates and 28% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (407 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 39.5 g | 14% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34.2 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 33%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34.2 gin the top quarter of breakfast cereals (median 9.2 g)
- Fiber2.6 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars0 gin the lowest quarter of breakfast cereals (median 19.2 g)
- Fat21.1 gin the top quarter of breakfast cereals (median 12.1 g)
- Saturated fat2.6 gabove the median for breakfast cereals (median 2 g)
- Sodium421 mgin the top quarter of breakfast cereals (median 178 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Magic Spoon
- Barcode
- 16119723
- Quantity
- 198 g
- Label serving
- 38 g
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mik Protein Blend (Casein, Whey Protein Concentrate Sweetener Blend (Allulose, Monk Frut Extract Of Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin (from Chicory Root and/or Agave), Natural Flavor, Salt, Turmeric Extract, Spirulina Extract, Vegetable Juice (for color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Creampop Crunch Cap'n Crunch's | 395 | 5.3 g | 86.8 g | 5.3 g |
| Instant Oatmeal Dino Eggs Brown Sugar Quaker | 395 | 7.9 g | 73.7 g | 7.9 g |
| Fruity Cheerios General Mills | 395 | 7.9 g | 81.6 g | 5.3 g |
| Magic Spoon Protein Cereal Fruity Magic Spoon | 395 | 34.2 g | 39.5 g | 21.1 g |
| protein grain free cereal simple truth | 395 | 36.8 g | 7.9 g | 21.1 g |
| Vanilla Almond Granola Pics Quality & Value | 395 | 7.9 g | 63.2 g | 15.8 g |
| Vanilla Almond Granola Price Chopper | 395 | 10.5 g | 63.2 g | 13.2 g |
| S'mores Protein Cereal Magic Spoon | 395 | 36.8 g | 13.2 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Cereal?
100 g of Fruity Cereal has 395 kcal. Serving, 38 g (38 g): about 150 kcal.
Is Fruity Cereal high in protein?
Fruity Cereal contains 34.2 g of protein per 100 g (68% of the 50 g Daily Value), or 13 g in serving, 38 g (38 g). About 28% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.2 g).
How many carbs are in Fruity Cereal?
Fruity Cereal has 39.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Cereal?
Fruity Cereal contains 21.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Fruity Cereal?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 16119723. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.