Fruitside yogurt, mixed berry
Packaged product Dairy and Eggs Yoplait
Fruitside yogurt, mixed berry contains 107 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 161 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 57 mg | 2% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 12.7 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 99.9 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0.7 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars12.7 gin the top quarter of dairy and eggs (median 9.7 g)
- Saturated fat1.7 gabove the median for dairy and eggs (median 1.6 g)
- Sodium57 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 40 IU |
|---|
Other components (1)
| Vitamin A, IU L | 333 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 16.7 g | 16.7 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 12.7 g | 12.7 g |
| Sodium | 57 mg | 57 mg |
Product details
Ingredients
Pasteurized grade a milk, sugar, blueberries, strawberries, blackberries, raspberries, modified corn starch. contains 1% or less of: natural flavor, kosher gelatin, locust bean gum, potassium sorbate (to maintain freshness), guar gum, fruit and vegetable juice (for color), yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt cremosi caffè Conad | 107 | 3.2 g | 16 g | 3.4 g |
| Super Spoon ACTIVE PLUS | 107 | 5.4 g | 15.7 g | 2.5 g |
| Yaourt végétal Lidl | 107 | 0.6 g | 14.2 g | 5.3 g |
| Danone, danonino, dairy snack, strawberry Danone | 107 | 4.8 g | 14.3 g | 3.6 g |
| Cream Top Peach Yogurt Brown Cow | 107 | 2.7 g | 16.7 g | 3.3 g |
| Yogurt cremoso arancia e zenzero Müller | 107 | 3.1 g | 15.1 g | 3.3 g |
| Bircher-müesli Denner | 107 | 3.6 g | 15 g | 3.4 g |
| Yogourt au lait de la Gruyère Migros | 107 | 3.8 g | 16 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070470118550. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 760340. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.