Fruits des champs

Packaged product Meat henri

Fruits des champs contains 425 kcal per 100 g.

Roughly 48% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 103% of the Daily Value for manganese, 81% of the Daily Value for copper and 71% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruits des champs by henri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
20 gprotein
40 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 25 g 32%
Saturated fat L 3.8 g 19%
Trans fat L 0.25 g
Cholesterol L 0 mg 0%
Sodium L 5 mg 0.2%
Total carbohydrates L 40 g 15%
Dietary fiber L 7.5 g 27%
Total sugars L 25 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 50 mg4%
Iron L 5.6 mg31%
Magnesium L 300 mg71%
Phosphorus L 625 mg50%
Potassium L 875 mg19%
Zinc L 0 mg0%
Copper L 0.73 mg81%
Manganese L 2.4 mg103%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 34%Fat: 48%425kcal / 100 g
  • Protein 17%
  • Carbohydrates 34%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese103%Copper81%Magnesium71%Phosphorus50%Iron31%Potassium19%Calcium4%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein20 gabove the median for meat (median 17.1 g)
  • Fiber7.5 gin the top quarter of meat (median 0.2 g)
  • Sugars25 gin the top quarter of meat (median 1 g)
  • Fat25 gin the top quarter of meat (median 8.8 g)
  • Saturated fat3.8 gabove the median for meat (median 3.2 g)
  • Sodium5 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.5 g
Polyunsaturated fat L10 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
henri
Barcode
0990312166993
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0990312166993. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruits des champs?

100 g of Fruits des champs has 425 kcal.

Is Fruits des champs high in protein?

Fruits des champs contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Fruits des champs?

Fruits des champs has 40 g of total carbohydrates per 100 g, including 7.5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruits des champs?

Fruits des champs contains 25 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Fruits des champs contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (103% DV), copper (81% DV), magnesium (71% DV), phosphorus (50% DV) and iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruits des champs?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.