Fruitola Strawberry
Packaged product Snacks That's it.
Fruitola Strawberry contains 367 kcal per 100 g. A serving, 70.0 g (70 g) provides about 257 kcal.
Roughly 71% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (402 kcal per 100 g).
100 g provides 22% of the Daily Value for calcium, 19% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 37.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.9 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 557 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 71%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of snacks (median 8.7 g)
- Fiber8.6 gin the top quarter of snacks (median 2.8 g)
- Sugars37.1 gin the top quarter of snacks (median 6.7 g)
- Fat2.1 gin the lowest quarter of snacks (median 17 g)
- Saturated fat0 gin the lowest quarter of snacks (median 4.6 g)
- Sodium193 mgin the lowest quarter of snacks (median 480 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- That's it.
- Barcode
- 0810090992365
- Quantity
- 14 oz
- Label serving
- 70.0 g
- Category
- Snacks variety packs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, Protein Puffs (rice starch, pea protein), Strawberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruitola Strawberry?
100 g of Fruitola Strawberry has 367 kcal. Serving, 70.0 g (70 g): about 257 kcal.
Is Fruitola Strawberry high in protein?
Fruitola Strawberry contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 16 g in serving, 70.0 g (70 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.7 g).
How many carbs are in Fruitola Strawberry?
Fruitola Strawberry has 68.6 g of total carbohydrates per 100 g, including 8.6 g of fiber and 37.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruitola Strawberry?
Fruitola Strawberry contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruitola Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV), iron (19% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruitola Strawberry?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810090992365. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Source description: "FRUITOLA STRAWBERRY". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.