How many calories are in Fruit Yogurt Blueberry?

100 g of Fruit Yogurt Blueberry has 104 kcal. Serving, 100 g*, 100 g (100 g): about 104 kcal.

How much protein is in Fruit Yogurt Blueberry?

Fruit Yogurt Blueberry contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 100 g*, 100 g (100 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.4 g).

How many carbs are in Fruit Yogurt Blueberry?

Fruit Yogurt Blueberry has 15.3 g of total carbohydrates per 100 g, including 15.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Yogurt Blueberry?

Fruit Yogurt Blueberry contains 3.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Fruit Yogurt Blueberry?

100 g contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruit Yogurt Blueberry

Packaged product Dairy and Eggs Milky Mist

Fruit Yogurt Blueberry contains 104 kcal per 100 g. A serving, 100 g*, 100 g (100 g) provides about 104 kcal.

Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 1,958 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

104kcal per 100 g

3.6 gprotein

15.3 gcarbohydrates

3.1 gfat

104kcal in serving, 100 g*, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	104 kcal
Total fat L	3.1 g	4%
Saturated fat L	1.3 g	7%
Trans fat L	0.05 g
Cholesterol L	4.8 mg	2%
Sodium L	21 mg	0.9%
Total carbohydrates L	15.3 g	6%
Dietary fiber	not reported
Total sugars L	15.3 g
Added sugars L	6 g	12%
Protein L	3.6 g	7%
Calcium L	109 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 59%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gabove the median for dairy and eggs (median 3.4 g)
Sugars15.3 gin the top quarter of dairy and eggs (median 12 g)
Fat3.1 gabove the median for dairy and eggs (median 2.9 g)
Saturated fat1.3 gbelow the median for dairy and eggs (median 1.8 g)
Sodium21 mgin the lowest quarter of dairy and eggs (median 40 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Milky Mist
Barcode: 8904083302100
Quantity: 100 g
Label serving: 100 g* (100 g)
Category: Fruit yogurts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk & Milk Solids, Sugar, Active Lactic Culture (Lbacillus delbrueckii subsp. bulgaricus, S.thermophilus), Stabilizing agent (INS 440), Fruit Content (6%) from Blueberry preparation (Blueberry Fruit, Sugar, Water, Stabilizer (INS 440), Acidifying agent (INS 330), Preservative (INS 202)), Colours (INS 122, INS 133), Flavor (Nature - Identical Flavoring Substances - Blueberry). Allergen Information: Contains Milk. Manufactured & Marketed by: MILKY MIST DAIRY FOOD PRIVATE LIMITED SF No.: 43/1,2,3, Pattakaranpalayam Village, Perundurai Taluk - 638 057, Erode District, fssai Tamil Nadu, India. Lic. No. 10017042003191 FOR FEEDBACK/ QUERIES CONTACT OUR CUSTOMER CARE EXECUTIVE TOLL FREE NUMBER 1800-419-9000 OR CONTACT AT MFD. & MARKETED BY ADDRESS Write to us: / visit us at: www.milkymist.com Net Quantity: 100 g For Batch No., Date of Packaging, Expiry Date MRP (incl. of all taxes) - SEE TOP OF THE PACK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar

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Fruchtjogurt Pfirsisch Maracuja Penny	104	3.6 g	12 g	4.1 g
Fruchtjoghurt mango Schwarzwaldmilch	104	4.3 g	14.2 g	3.1 g
Bio Fruchtjoghurt Heidelbeer-Cassis Milbona	104	4.1 g	11.1 g	3.1 g
Joghurt mild Erdbeere Mark Brandenburg	104	3 g	15.9 g	3.1 g
Joghurt mild Heidelbeere Mark Brandenburg	104	3 g	16.1 g	3.1 g
Joghurt Mild Heidelbeere Mark Brandenburg	104	3 g	16.5 g	2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8904083302100. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.