Fruit Winder Doubles Strawberry and Blackcurrant
Packaged product Fruits Kellogg's
Fruit Winder Doubles Strawberry and Blackcurrant contains 393 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 19% from fat and 0.2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 37 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 81%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gbelow the median for fruits (median 0.71 g)
- Fiber2 gabove the median for fruits (median 1.5 g)
- Sugars37 gin the top quarter of fruits (median 11.4 g)
- Fat8 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.5 gin the top quarter of fruits (median 0.1 g)
- Sodium52 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.051 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| freeze dried mango Great Value | 393 | 3.6 g | 92.9 g | 0 g |
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| Cranberry Cheddar The Cheese Guy | 393 | 25 g | 3.6 g | 32.1 g |
| Strawberry Protein Powder Tri Plex Shake | 393 | 53.6 g | 21.4 g | 8.9 g |
| Powerade Berry Ice Powerade | 393 | 0 g | 93.3 g | 0 g |
| Crunchy Poppers strawberry Poptarts | 393 | 3.6 g | 78.6 g | 7.1 g |
| Cranberry Stuffing Box Mix Aldi | 393 | 14.3 g | 71.4 g | 5.4 g |
| dragon whey banana split dragon whey banana split | 393 | 72.3 g | 14 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5050083236280. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.