Fruit Shot
Packaged product Fruits Cecilia Farm
Fruit Shot contains 318 kcal per 100 g. A serving, 25 g (25 g) provides about 80 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat | not reported | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 44.8 g | 16% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 41.6 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the top quarter of fruits (median 0.71 g)
- Fiber4.8 gin the top quarter of fruits (median 1.5 g)
- Sugars41.6 gin the top quarter of fruits (median 11.9 g)
- Fat9.2 gin the top quarter of fruits (median 0.12 g)
- Sodium60 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cecilia Farm
- Barcode
- 6009679245129
- Label serving
- 25 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeky Fruit & Chilli Flavoured Guns Woolworths Food | 318 | 5.8 g | 72 g | 0.2 g |
| Bolo de banana Vila do padeiro | 318 | 10 g | 54.8 g | 9.8 g |
| Collations aux fruits Welch's | 318 | 4.5 g | 72.7 g | 0 g |
| Collation aux fruit Welch's | 318 | 4.5 g | 72.7 g | 0 g |
| Collation aux fruits Welch's | 318 | 4.5 g | 77.3 g | 0 g |
| Tru Fru Apple And Banana Tru Fru | 318 | 4.5 g | 72.7 g | 0 g |
| Fruit Bar That's It | 318 | 0 g | 72.7 g | 0 g |
| Apples + Cinnamon Fruit Bar That's it | 318 | 0 g | 72.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Shot?
100 g of Fruit Shot has 318 kcal. Serving, 25 g (25 g): about 80 kcal.
Is Fruit Shot high in protein?
Fruit Shot contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 2.8 g in serving, 25 g (25 g). About 15% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Fruit Shot?
Fruit Shot has 44.8 g of total carbohydrates per 100 g, including 4.8 g of fiber and 41.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Shot?
Fruit Shot contains 9.2 g of fat per 100 g.
How much sodium is in Fruit Shot?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009679245129. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.