Fruit Rounds
Packaged product Grains and Pasta Millville
Fruit Rounds contains 385 kcal per 100 g. A serving, 39 g (39 g) provides about 150 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (385 kcal per 100 g).
100 g provides 64% of the Daily Value for iron and 26% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 87.2 g | 32% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 35.9 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 5.1 µg | 26% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 11.5 mg | 64% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of grains and pasta (median 8.3 g)
- Fiber2.6 gin the lowest quarter of grains and pasta (median 7.6 g)
- Sugars35.9 gin the top quarter of grains and pasta (median 21.2 g)
- Fat5.1 gbelow the median for grains and pasta (median 7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.96 g)
- Sodium462 mgin the top quarter of grains and pasta (median 128 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Millville
- Barcode
- 4061462408076
- Quantity
- 12.02 oz
- Label serving
- 39 g
- Category
- Cereals with fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yellow corn flour, sugar, whole grain oat flour, canola oil and/or soybean oil, salt, vegetable juice (color), natural flavor, fruit juice concentrates (color), turmeric oleoresin (color), beta carotene (color), sodium ascorbate (vitamin C), reduced iron, niacinamide (vitamin B3), zinc oxide, thiamin mononitrate (vitamin B1), pyridoxine hydrochloride (vitamin B6), vitamin A palmitate, vitamin D3, folic acid, vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsRapeseed (canola) oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Jordbær 380g SYNNØVE FINDEN AS | 383 | 9 g | 59 g | 7 g |
| Special frutti rossi integrale Kellogg's | 387 | 6 g | 68 g | 8.2 g |
| Apple & Raspberry Overnight Oats Flahavan's | 387 | 12.1 g | 60 g | 9.2 g |
| Cereais Estrelas de Manga e Abóbora Biológicos Continente | 382 | 8.7 g | 75.2 g | 3.9 g |
| Granola Mix de Frutas Qively | 382 | 7.3 g | 72.7 g | 7.3 g |
| Crunchy Moulin | 388 | 8.4 g | 80 g | 13 g |
| Avoine Croquante General Mills | 389 | 9.3 g | 81.5 g | 4.6 g |
| Biocereal Granvita | 380 | 9 g | 71 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Rounds?
100 g of Fruit Rounds has 385 kcal. Serving, 39 g (39 g): about 150 kcal.
How much protein is in Fruit Rounds?
Fruit Rounds contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 39 g (39 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.3 g).
How many carbs are in Fruit Rounds?
Fruit Rounds has 87.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 35.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Rounds?
Fruit Rounds contains 5.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruit Rounds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (64% DV) and Vitamin D (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Rounds?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462408076. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.