Fruit Roll-Ups Variety Pack 72 Count
Packaged product Snacks General Mills
Fruit Roll-Ups Variety Pack 72 Count contains 357 kcal per 100 g. A serving, 1 roll, 14 g, 14 g (14 g) provides about 50 kcal.
Roughly 84% of its calories come from carbohydrates, with 16% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 71% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 64.3 mg | 71% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars50 gin the top quarter of snacks (median 5 g)
- Fat7.1 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
- Sodium357 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 78.6 g | 85.7 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 50 g | 50 g |
| Sodium | 357 mg | 357 mg |
Product details
- Brand
- General Mills
- Barcode
- 0016000495821
- Label serving
- 1 roll (14 g) (14 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, dried corn syrup, sugar, pear puree concentrate, palm oil. contains 2% or less of: citric acid, sodium citrate, fruit pectin, monoglycerides, malic acid, dextrose, vitamin c (ascorbic acid), acetylated monoglycerides, natural flavor, color (red 40, yellows 5 & 6, blue 1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Popcorn Mickey Main Street | 357 | 3.6 g | 78.6 g | 5.4 g |
| Dried Beef Zapata | 357 | 64.3 g | 0 g | 8.9 g |
| Dried Cured Pork Hsin Tung Yang | 357 | 32.1 g | 39.3 g | 7.1 g |
| Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company | 357 | 12 g | 71.4 g | 5.4 g |
| Berry Cherry Medley Second Nature | 357 | 0 g | 89.3 g | 0 g |
| Culinary Crisps Kracker Enterprises Llc | 357 | 14.3 g | 57.1 g | 10.7 g |
| Gluten Free Pretzels Whole Foods Market | 357 | 0 g | 78.6 g | 3.6 g |
| Garlic Pita Chips Cedar's | 357 | 10.7 g | 53.6 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Roll-Ups Variety Pack 72 Count?
100 g of Fruit Roll-Ups Variety Pack 72 Count has 357 kcal. Serving, 1 roll, 14 g, 14 g (14 g): about 50 kcal.
How much protein is in Fruit Roll-Ups Variety Pack 72 Count?
Fruit Roll-Ups Variety Pack 72 Count contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 roll, 14 g, 14 g (14 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Fruit Roll-Ups Variety Pack 72 Count?
Fruit Roll-Ups Variety Pack 72 Count has 85.7 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
How much fat is in Fruit Roll-Ups Variety Pack 72 Count?
Fruit Roll-Ups Variety Pack 72 Count contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Fruit Roll-Ups Variety Pack 72 Count contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (71% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Roll-Ups Variety Pack 72 Count?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2738681. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2025. Imported November 6, 2026.
- Open Food Facts, record 0016000495821. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.