Fruit punch
Packaged product Beverages Del Valle
Fruit punch contains 46 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 110 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.1 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sodium33.3 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monster pacific punch Monster | 46 | 0 g | 12 g | 0 g |
| Snapple Fruit Punch Snapple | 44 | 0 g | 11 g | 0 g |
| Roter Kinderpunsch Beckers Bester | 49 | 0.3 g | 11 g | 0.1 g |
| Yakup Ucgul Florida's Natural | 50 | 0 g | 12.4 g | 0 g |
| Fruit Punch Jarritos | 32 | 0 g | 7.9 g | 0 g |
| Punch vanille Varangue | 76 | 0.001 g | 5.4 g | 0 g |
| Apple + Pear punch Chiki Chiki Boom Boom | 4 | 0 g | 1.1 g | 0 g |
| Le Punch Coco Chatel | 117 | 0.5 g | 20.8 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit punch?
100 ml of Fruit punch has 46 kcal. Serving, 240 ml (240 ml): about 110 kcal.
How much protein is in Fruit punch?
Fruit punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 240 ml (240 ml). About 0% of its calories come from protein.
How many carbs are in Fruit punch?
Fruit punch has 12.5 g of total carbohydrates per 100 ml, including 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit punch?
Fruit punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit punch?
100 ml contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025000103834. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.