Fruit & Oat Bakes
Packaged product Sweets and Desserts Go Ahead
Fruit & Oat Bakes contains 367 kcal per 100 g. A serving, 1 bake, 25 g (25 g) provides about 92 kcal.
Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 22.3 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 75%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 3 g)
- Sugars22.3 gbelow the median for sweets and desserts (median 27 g)
- Fat8.6 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sodium61 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Prjaniki Völker | 367 | 6.5 g | 73 g | 4.9 g |
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| Hand Decorated Petite Cookie Cookiegallery.Com | 367 | 6.7 g | 66.7 g | 10 g |
| La paume d’or Lu | 367 | 4.3 g | 83 g | 1.2 g |
| Navette ×20 Carrefour | 367 | 1 g | 49 g | 14 g |
| Monte-Carlo Baking Company, Gingerbread House Kit Pierre's Euro Bread Inc | 367 | 6.7 g | 60 g | 10 g |
| Sweet Potato Oatmeal Raisin Smart Cookies Bitsy's Brainfood | 367 | 6.7 g | 56.7 g | 13.3 g |
| Husband Cake Beautiful Butterfly | 367 | 3.3 g | 60 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Oat Bakes?
100 g of Fruit & Oat Bakes has 367 kcal. Serving, 1 bake, 25 g (25 g): about 92 kcal.
How much protein is in Fruit & Oat Bakes?
Fruit & Oat Bakes contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.83 g in serving, 1 bake, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Fruit & Oat Bakes?
Fruit & Oat Bakes has 69.7 g of total carbohydrates per 100 g, including 4.8 g of fiber and 22.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Oat Bakes?
Fruit & Oat Bakes contains 8.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Fruit & Oat Bakes?
100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168012100. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.