Fruit & Nut Trail Mix

Packaged product Nuts and Seeds Farmley

Fruit & Nut Trail Mix contains 457 kcal per 100 g. A serving, 20 g (20 g) provides about 91 kcal.

Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

457kcal per 100 g
8.1 gprotein
65.2 gcarbohydrates
18.2 gfat
91kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 18.2 g 23%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 183 mg 8%
Total carbohydrates L 65.2 g 24%
Dietary fiber L 9.1 g 33%
Total sugars L 30.2 g
Added sugars L 8.1 g 16%
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 57%Fat: 36%457kcal / 100 g
  • Protein 7%
  • Carbohydrates 57%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gbelow the median for nuts and seeds (median 10 g)
  • Fiber9.1 gin the top quarter of nuts and seeds (median 6 g)
  • Sugars30.2 gin the top quarter of nuts and seeds (median 7.1 g)
  • Fat18.2 gbelow the median for nuts and seeds (median 23.3 g)
  • Saturated fat2.4 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium183 mgabove the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmley
Barcode
8906163831807
Label serving
20 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit & Nut Trail Mix?

100 g of Fruit & Nut Trail Mix has 457 kcal. Serving, 20 g (20 g): about 91 kcal.

How much protein is in Fruit & Nut Trail Mix?

Fruit & Nut Trail Mix contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 20 g (20 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in Fruit & Nut Trail Mix?

Fruit & Nut Trail Mix has 65.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 30.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit & Nut Trail Mix?

Fruit & Nut Trail Mix contains 18.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Fruit & Nut Trail Mix?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906163831807. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.