Fruit & Nut 110g Bar

Packaged product Nuts and Seeds Cadbury Dairy Milk

Fruit & Nut 110g Bar contains 495 kcal per 100 g. A serving, 6 chunks, 27.5 g (27.5 g) provides about 136 kcal.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

495kcal per 100 g
8.4 gprotein
54.5 gcarbohydrates
26.2 gfat
136kcal in serving, 6 chunks, 27.5 g (27.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 26.2 g 34%
Saturated fat L 14.5 g 73%
Sodium L 87.3 mg 4%
Total carbohydrates L 54.5 g 20%
Dietary fiber L 1.5 g 5%
Total sugars L 54.5 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 45%Fat: 48%495kcal / 100 g
  • Protein 7%
  • Carbohydrates 45%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber1.5 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars54.5 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat26.2 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat14.5 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium87.3 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cadbury Dairy Milk
Barcode
5034660521822
Label serving
6 Chunks (27.5 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Salted Caramel Nut Bar Nature Valley 495 26 g 26.3 g 29.5 g
Golden Flaxseed Coles 495 15.7 g 3.3 g 42.3 g
Nutty Caramel The Crafty Weka Bite 494 13.7 g 30.3 g 34.3 g
Donuts Duchess 494 4.7 g 54.1 g 30.6 g
Hazelnut Choc Mousse Food Envy 495 4.1 g 54.1 g 29.1 g
Twix Fingers Hazelnut Flavour Twix 495 4.5 g 65 g 23.5 g
Daily Nuts & Fruits Heritage Farm 495 21.5 g 28.5 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5034660521822. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit & Nut 110g Bar?

100 g of Fruit & Nut 110g Bar has 495 kcal. Serving, 6 chunks, 27.5 g (27.5 g): about 136 kcal.

How much protein is in Fruit & Nut 110g Bar?

Fruit & Nut 110g Bar contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 2.3 g in serving, 6 chunks, 27.5 g (27.5 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Fruit & Nut 110g Bar?

Fruit & Nut 110g Bar has 54.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 54.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit & Nut 110g Bar?

Fruit & Nut 110g Bar contains 26.2 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).

How much sodium is in Fruit & Nut 110g Bar?

100 g contains 87.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.