Fruit 'n Yogurt Snacks
Packaged product Dairy and Eggs Welch's
Fruit 'n Yogurt Snacks contains 350 kcal per 100 g. A serving, 20 g (20 g) provides about 70 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 502 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 60 g | |
| Added sugars L | 0.92 g | 2% |
| Protein L | 0 g | 0% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sugars60 gin the top quarter of dairy and eggs (median 6.6 g)
- Fat7.5 gin the top quarter of dairy and eggs (median 0.59 g)
- Saturated fat5 gin the top quarter of dairy and eggs (median 0.34 g)
- Sodium175 mgin the top quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Welch's
- Barcode
- 0034856198864
- Quantity
- 20g
- Label serving
- 20 g
- Category
- Low-fat yogurts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ars/Sucres Proteln/Protélnes o g Not a slgniflcant source of cholesterol, fibre, vitamin A, vitamin C, calcium or iron. Source négliaeable de cholestérol, fibres, vitamine A, vitamine C, calcium et fer. INGREDIENTS: FRUIT CENTER (FRUIT PUREE [WHITE GRAPE PEAR, STRAWBERRY], SUGAR, CORN SYRUP, MODIFIED CORN STARCH, PECTIN, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL STRAWBERRY FLAVOUR, COLOUR), YOGURT CQATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, SKIM ULK POWDER, YOGURT POWDER [WHEY, SKIM MILK, BACTERIAL CULTUREL, TITANIUM DIOXIDE, SOYA LECITHIN, VANILLA, COCONU OIL, CARNAUBA WAX, SHELLAC) CONTAINS: MILK, SOYA. PN19E 11082 19:26 INGREDIENTS: CENTRE AUX FRUITS (PUREE DE FRUTS [RAISIN BLANC, POIRE, FRAISEI, SUCRE, SIROP DE MAÏS, AMIDON DE MAIS MODIFIE, PECTINE, ACDE CITRIQUE, CITRATE DE SODIUM AROME NATUREL ET ARTIFICIEL DE FRAISE, COLORANT) ENROBAGE DE YOGOURT (SUCRE, HUILE DE PALMISTE, ATOSERUM EN POUDRE, LAIT ECREME EN POUDRE YOGOURT EN POUDRE [LACTOSERUM, LAIT ECREMÉ, CULTURE BACTERIENNEL DIOXYDE DE TITANE, LECITHINE DE SOJA, VANILLE, HUILE DE NOIX DE COCO, CIRE DE CARNAUBA, LAQUE EN ECAILLES) CONTIENT: LAIT, SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit 'n Yogurt Snacks?
100 g of Fruit 'n Yogurt Snacks has 350 kcal. Serving, 20 g (20 g): about 70 kcal.
How much protein is in Fruit 'n Yogurt Snacks?
Fruit 'n Yogurt Snacks contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4.3 g).
How many carbs are in Fruit 'n Yogurt Snacks?
Fruit 'n Yogurt Snacks has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit 'n Yogurt Snacks?
Fruit 'n Yogurt Snacks contains 7.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Fruit 'n Yogurt Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit 'n Yogurt Snacks?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034856198864. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.