Fruit & Grain Blueberry Bars
Packaged product Grains and Pasta Great Value
Fruit & Grain Blueberry Bars contains 351 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 130 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 90% of the Daily Value for Thiamin (B1), 83% of the Daily Value for Riboflavin (B2) and 79% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 29.7 g | |
| Protein L | 5.4 g | 11% |
| Thiamin (B1) L | 1.1 mg | 90% |
| Riboflavin (B2) L | 1.1 mg | 83% |
| Vitamin B6 L | 1.4 mg | 79% |
| Folate (B9) L | 189 µg | 47% |
| Calcium L | 541 mg | 42% |
| Iron L | 5.9 mg | 33% |
| Potassium L | 135 mg | 3% |
| Zinc L | 3.8 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for grains and pasta (median 8 g)
- Fiber5.4 gabove the median for grains and pasta (median 3 g)
- Sugars29.7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat8.1 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat1.4 gabove the median for grains and pasta (median 0.5 g)
- Sodium149 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Product details
- Brand
- Great Value
- Barcode
- 0007874210580
- Label serving
- 1 bar (37 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superfood Baking Flour Mix Queen Street Bakery | 351 | 10.8 g | 75.7 g | 2.7 g |
| Royal Blend Rice Blend Rice Select | 351 | 8.1 g | 78.4 g | 1.4 g |
| Protien Pasta White Cheddar Simple Truth | 351 | 18.9 g | 62.2 g | 4.7 g |
| Gluten Free 1 To 1 Baking Flour Bob's Red Mill | 351 | 5.4 g | 81.1 g | 0 g |
| Gluten Free 1-to-1 Baking Flour Bob's Red Mill | 351 | 5.4 g | 81.1 g | 1.4 g |
| Gluten Free 1-to-1 Baking Flour Bob's Red Mill | 351 | 5.4 g | 81.1 g | 1.1 g |
| Fruit & Grain Breakfast Bars Apple Cinnamon meijer | 351 | 2.7 g | 64.9 g | 8.1 g |
| Fruit & grain bars Great Value | 351 | 2.7 g | 64.9 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Grain Blueberry Bars?
100 g of Fruit & Grain Blueberry Bars has 351 kcal. Serving, 1 bar, 37 g (37 g): about 130 kcal.
How much protein is in Fruit & Grain Blueberry Bars?
Fruit & Grain Blueberry Bars contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 37 g (37 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Fruit & Grain Blueberry Bars?
Fruit & Grain Blueberry Bars has 67.6 g of total carbohydrates per 100 g, including 5.4 g of fiber and 29.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Grain Blueberry Bars?
Fruit & Grain Blueberry Bars contains 8.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Fruit & Grain Blueberry Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (90% DV), Riboflavin (B2) (83% DV), Vitamin B6 (79% DV), Folate (B9) (47% DV) and calcium (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Grain Blueberry Bars?
100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007874210580. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.