Fruit & Grain Bars Blueberry
Packaged product Grains and Pasta Clover Valley (Dollar General)
Fruit & Grain Bars Blueberry contains 378 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 140 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 54% of the Daily Value for calcium, 48% of the Daily Value for Riboflavin (B2) and 46% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 32.4 g | |
| Added sugars L | 32.4 g | 65% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 351 µg | 39% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.62 mg | 48% |
| Vitamin B6 L | 0.78 mg | 46% |
| Calcium L | 703 mg | 54% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 0 mg | 0% |
| Zinc L | 2.7 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for grains and pasta (median 8 g)
- Fiber2.7 gbelow the median for grains and pasta (median 3 g)
- Sugars32.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat8.1 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat2.7 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium270 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clover Valley (Dollar General)
- Barcode
- 0030700753524
- Label serving
- 1 bar (37 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain brown rice Harris teeter | 378 | 6.7 g | 75.6 g | 6.7 g |
| Raspberry fruit and grain bar Millville by Aldi | 378 | 2.7 g | 67.6 g | 10.8 g |
| Ultra Fine Scottish Oats Bulk Powders | 378 | 11 g | 61 g | 8.1 g |
| Tri-Color Quinoa HyVee | 378 | 13.3 g | 64.4 g | 5.6 g |
| Mixed Grain Sukina | 378 | 11.1 g | 75.6 g | 3.3 g |
| long grain brown rice Giant Eagle | 378 | 6.7 g | 75.6 g | 3.3 g |
| Fruit and grain bars Sunbest | 378 | 5.4 g | 75.7 g | 8.1 g |
| White Quinoa Nutrifam | 378 | 15.6 g | 68.9 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Grain Bars Blueberry?
100 g of Fruit & Grain Bars Blueberry has 378 kcal. Serving, 1 bar, 37 g (37 g): about 140 kcal.
How much protein is in Fruit & Grain Bars Blueberry?
Fruit & Grain Bars Blueberry contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 37 g (37 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Fruit & Grain Bars Blueberry?
Fruit & Grain Bars Blueberry has 67.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Grain Bars Blueberry?
Fruit & Grain Bars Blueberry contains 8.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Fruit & Grain Bars Blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV), Riboflavin (B2) (48% DV), Vitamin B6 (46% DV), Vitamin A (39% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Grain Bars Blueberry?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030700753524. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.