Fruit Free Hot Cross Bun
Packaged product Bread and Baked Goods The Bakery
Fruit Free Hot Cross Bun contains 320 kcal per 100 g. A serving, 46 g (46 g) provides about 147 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.87 g | 4% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 7 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.9 gabove the median for bread and baked goods (median 2.4 g)
- Sugars7 gabove the median for bread and baked goods (median 4 g)
- Fat5.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.87 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium330 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bakery
- Barcode
- 6001224627787
- Label serving
- 46 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nut Wheel Bread 坚果车轮面包 Three Squirrels 三只松鼠 | 320 | 10.1 g | 31.4 g | 15.6 g |
| Tortillas de Harina de Trigo H-E-B | 320 | 7 g | 49 g | 11 g |
| Hotdog Rolls Tiffany's | 320 | 14 g | 54 g | 5 g |
| Date Coconut Roll Sun Lovin Dates | 320 | 2 g | 71 g | 5 g |
| Monggo Bread Loaf JM7 Bakery | 320 | 7 g | 55 g | 8 g |
| Tortillas De Harina Crudas Integrales Tio Baldo | 320 | 9 g | 47 g | 12 g |
| Heartland Grain Bread metro | 320 | 12 g | 52 g | 8 g |
| Brioche Bun Stop And Shop | 320 | 10 g | 52 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001224627787. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.