Fruit Chews
Packaged product Fruits Starburst
Fruit Chews contains 407 kcal per 100 g. A serving, 1.0 portion, 45.0 g (45 g) provides about 183 kcal.
Roughly 84% of its calories come from carbohydrates, with 16% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 8.9 mg | 0.4% |
| Total carbohydrates L | 84.4 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 57.8 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Sugars57.8 gin the top quarter of fruits (median 12 g)
- Fat7.3 gin the top quarter of fruits (median 0.1 g)
- Saturated fat4 gin the top quarter of fruits (median 0 g)
- Sodium8.9 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Biscotti Heinz | 407 | 9.3 g | 66.7 g | 8.7 g |
| Whey Protein forest fruit Kosso Nutrition | 407 | 78.3 g | 15.3 g | 6.7 g |
| Power Bite Cranberry Choc Em's Power | 407 | 2.7 g | 71.3 g | 11 g |
| Banana fudge Bulk Powders | 407 | 90 g | 6 g | 2.5 g |
| Freeze Dried Pineapple Alor | 407 | 4 g | 90.7 g | 1.3 g |
| Apple Rounds Fresh Bake | 407 | 4.7 g | 65.9 g | 13.4 g |
| Wildberry Macaroon Kirkland | 407 | 5.1 g | 62.7 g | 15.3 g |
| Starbucks strawberry Mars | 407 | 0 g | 84.8 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Chews?
100 g of Fruit Chews has 407 kcal. Serving, 1.0 portion, 45.0 g (45 g): about 183 kcal.
How much protein is in Fruit Chews?
Fruit Chews contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.0 portion, 45.0 g (45 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Fruit Chews?
Fruit Chews has 84.4 g of total carbohydrates per 100 g, including 57.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Chews?
Fruit Chews contains 7.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Fruit Chews?
100 g contains 8.9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009900544702. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.