Fruit Bars Creamy Coconut

Packaged product Sweets and Desserts Outshine

Fruit Bars Creamy Coconut contains 154 kcal per 100 g. A serving, 2 bars, 143 g (143 g) provides about 220 kcal.

Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g
4.9 gprotein
24.5 gcarbohydrates
4.2 gfat
220kcal in serving, 2 bars, 143 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 4.2 g 5%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 62.9 mg 3%
Total carbohydrates L 24.5 g 9%
Dietary fiber L 0.7 g 2%
Total sugars L 23.1 g
Added sugars L 16.8 g 34%
Protein L 4.9 g 10%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 154 mg12%
Iron L 0.07 mg0.4%
Potassium L 224 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 63%Fat: 24%154kcal / 100 g
  • Protein 13%
  • Carbohydrates 63%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Potassium5%Iron0.4%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein4.9 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber0.7 gbelow the median for sweets and desserts (median 0.7 g)
  • Sugars23.1 gabove the median for sweets and desserts (median 23 g)
  • Fat4.2 gin the lowest quarter of sweets and desserts (median 11 g)
  • Saturated fat3.5 gin the lowest quarter of sweets and desserts (median 7.5 g)
  • Sodium62.9 mgabove the median for sweets and desserts (median 60 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Outshine
Barcode
0041548151106
Label serving
2 bars (143 g)
Category
Ice creams
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIM MILK, CANE SUGAR, COCONUT CREAM, COCONUT, CREAM, GUAR GUM, CAROB BEAN GUM, NATURAL FLAVOR, CARRAGEENAN, XANTHAN GUM

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041548151106. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Bars Creamy Coconut?

100 g of Fruit Bars Creamy Coconut has 154 kcal. Serving, 2 bars, 143 g (143 g): about 220 kcal.

How much protein is in Fruit Bars Creamy Coconut?

Fruit Bars Creamy Coconut contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 2 bars, 143 g (143 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Fruit Bars Creamy Coconut?

Fruit Bars Creamy Coconut has 24.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Bars Creamy Coconut?

Fruit Bars Creamy Coconut contains 4.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Fruit Bars Creamy Coconut contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Bars Creamy Coconut?

100 g contains 62.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.