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Fruit Bar

Packaged product Fruits The Frut Stix Company

Fruit Bar contains 113 kcal per 100 g. A serving, 71 g (71 g) provides about 80 kcal.

Roughly 74% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (111 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

113kcal per 100 g
1.4 gprotein
22.5 gcarbohydrates
2.8 gfat
80kcal in serving, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 2.8 g 4%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 14 mg 0.6%
Total carbohydrates L 22.5 g 8%
Dietary fiber L 0 g 0%
Total sugars L 22.5 g
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 8.5 mg9%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 74%Fat: 21%113kcal / 100 g
  • Protein 5%
  • Carbohydrates 74%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C9%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein1.4 gabove the median for fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars22.5 gabove the median for fruits (median 11.4 g)
  • Fat2.8 gabove the median for fruits (median 0.2 g)
  • Saturated fat2.8 gin the top quarter of fruits (median 0.1 g)
  • Sodium14 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 171 kcal113 kcal
Protein 2 g1.4 g
Carbohydrates 31.7 g22.5 g
Fat 4 g2.8 g
Fiber 0 g0 g
Sugars 31.7 g22.5 g
Sodium 0.02 mg14 mg

Product details

Brand
The Frut Stix Company
Barcode
0037295003430
Quantity
71 ml
Label serving
71 g
Category
Fruits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILTERED WATER, COCONUT CREAM, PINEAPPLE, SUGAR AND/OR FRUCTOSE, NATURAL VEGETABLE STABILIZERS (GUAR GUM AND XANTHAN GUM) AND CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Petit Boni fromage frais aux fruits Boni 113 6.6 g 14 g 3.4 g
Cocoberry Chia Pod Bali Brunch 113 5.2 g 7.7 g 5.9 g
Fromage frais fruits des bois Boni 113 6 g 14 g 3.5 g
Fruit ice manga Mucci 113 0.5 g 27 g 0.5 g
Quark Raspberries Pot Spar 113 8.4 g 10 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2439861. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0037295003430. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Bar?

100 g of Fruit Bar has 113 kcal. Serving, 71 g (71 g): about 80 kcal.

How much protein is in Fruit Bar?

Fruit Bar contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 71 g (71 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Fruit Bar?

Fruit Bar has 22.5 g of total carbohydrates per 100 g, including 0 g of fiber and 22.5 g of sugars.

How much fat is in Fruit Bar?

Fruit Bar contains 2.8 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Fruit Bar?

100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.