Quark Raspberries Pot
Quark Raspberries Pot contains 113 kcal per 100 g. A serving, 100 g (100 g) provides about 113 kcal.
Roughly 37% of its calories come from carbohydrates, with 32% from fat and 31% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (111 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0.11 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 6.7 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 37%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the top quarter of fruits (median 0.71 g)
- Fiber1.2 gbelow the median for fruits (median 1.5 g)
- Sugars6.7 gbelow the median for fruits (median 11.4 g)
- Fat3.9 gin the top quarter of fruits (median 0.2 g)
- Saturated fat0.6 gabove the median for fruits (median 0.1 g)
- Sodium0.11 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moments of Joy Mango-Apricot Mövenpick | 113 | 2.9 g | 16.2 g | 4 g |
| Berry Parfait Verde On The Go | 113 | 8.1 g | 18.8 g | 0.72 g |
| Strawberry Lemonade Ice Lollies Iceland | 113 | 0.2 g | 26.5 g | 0.5 g |
| Petit Boni fromage frais aux fruits Boni | 113 | 6.6 g | 14 g | 3.4 g |
| Cocoberry Chia Pod Bali Brunch | 113 | 5.2 g | 7.7 g | 5.9 g |
| Fromage frais fruits des bois Boni | 113 | 6 g | 14 g | 3.5 g |
| Fruit ice manga Mucci | 113 | 0.5 g | 27 g | 0.5 g |
| Fruits Mijotés, élaborés Avec Du Fructose - Fraise Francis Miot | 113 | 0.4 g | 26 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719992390786. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.