Frozen yougurt coconut road
Packaged product Nuts and Seeds Publix
Frozen yougurt coconut road contains 167 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.9 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 5.2 g | 10% |
| Calcium L | 156 mg | 12% |
| Iron L | 0.21 mg | 1% |
| Potassium L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars21.9 gabove the median for nuts and seeds (median 6.9 g)
- Fat4.7 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat3.1 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium120 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 5.2 g | 5.2 g |
| Carbohydrates | 26 g | 26 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 21.9 g | 21.9 g |
| Sodium | 120 mg | 120 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415364431
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuts Pinar | 167 | 9 g | 27 g | 3 g |
| Nutrigen Morphogen Nutrition | 167 | 6.7 g | 33.3 g | 0 g |
| Coconut Mill Canned Tropics | 167 | 0.83 g | 1.7 g | 18.3 g |
| Iceland POTATO POPS AIR FRYER 8 MINUTES 50 Iceland | 167 | 2.3 g | 23.6 g | 6.3 g |
| Delicious Chestnuts CJ | 167 | 4.8 g | 35.7 g | 1.2 g |
| Mango Coconut & Pepper Dressing & Marinade Cindy's Kitchen | 167 | 0 g | 40 g | 0 g |
| Seedless Green Olives BURCU | 167 | 1 g | 0.5 g | 16.7 g |
| Quinoa Nuts Vegan Natsu | 167 | 6.3 g | 10 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2267824. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041415364431. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.