Frozen yogurt
Packaged product Sweets and Desserts Turkey Hill
Frozen yogurt contains 162 kcal per 100 g. A serving, 0.5 cup, 68 g (68 g) provides about 110 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 28% of the Daily Value for calcium, 15% of the Daily Value for Vitamin D and 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 22.1 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 132 µg | 15% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 3 µg | 15% |
| Calcium L | 368 mg | 28% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.5 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars22.1 gabove the median for sweets and desserts (median 21.9 g)
- Fat2.2 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat0.74 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium125 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 118 IU |
|---|
Other components (1)
| Vitamin A, IU L | 441 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 162 kcal | 162 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 32.4 g | 32.4 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 22.1 g | 22.1 g |
| Sodium | 125 mg | 125 mg |
Product details
- Brand
- Turkey Hill
- Barcode
- 0020735125335
- Label serving
- 0.5 cup (68 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, sugar, cultured nonfat milk*, corn syrup, cookies [sugar, wheat flour, vegetable oil (soybean, palm, palm kernel), cocoa processed with alkali, invert sugar, corn flour, chocolate, corn starch, salt, sodium bicarbonate, monocalcium phosphate, whey, natural & artificial flavor, soy lecithin], maltodextrin, calcium carbonate, cellulose gel, cellulose gum, mono & diglycerides, polysorbate 80, carrageenan, oil of peppermint, blue 1, yellow 5, vitamin a, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarWheat flourSalt
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|---|---|---|---|---|
| Ice Bar Tropical Ice | 162 | 0 g | 31.2 g | 3.8 g |
| Premium ice bar Assi | 162 | 0 g | 28.8 g | 5 g |
| Hood, vanilla flavored ice cream, homemade vanilla Hood | 162 | 3.8 g | 27.6 g | 4.3 g |
| Pistacchio vaniglia Elite | 162 | 2.7 g | 25.3 g | 5.7 g |
| Sorbetto al gusto maracuja Magic-Gel | 162 | 1 g | 30 g | 2.8 g |
| Valu time, light ice cream, chocolate Valu Time | 162 | 4.4 g | 26.5 g | 3.7 g |
| Chocolate Lucerne | 162 | 3.8 g | 25 g | 5 g |
| Chesapeake Bay, Crabcakes J & W Seafood Of Va Inc. | 162 | 16.2 g | 1 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen yogurt?
100 g of Frozen yogurt has 162 kcal. Serving, 0.5 cup, 68 g (68 g): about 110 kcal.
How much protein is in Frozen yogurt?
Frozen yogurt contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 68 g (68 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Frozen yogurt?
Frozen yogurt has 32.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 22.1 g of sugars.
How much fat is in Frozen yogurt?
Frozen yogurt contains 2.2 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
What vitamins and minerals does Frozen yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV), Vitamin D (15% DV) and Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen yogurt?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1855684. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0020735125335. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.