Frozen Yogurt
Packaged product Dairy and Eggs Tcby
Frozen Yogurt contains 210 kcal per 100 g. A serving, 0.5 cup, 62 g (62 g) provides about 130 kcal.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 158 kcal per 100 g across 135 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 137 mg | 6% |
| Total carbohydrates L | 35.5 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25.8 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 48.3 µg | 5% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 161 mg | 12% |
| Iron L | 0.58 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of dairy and eggs (median 3.7 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Sugars25.8 gin the top quarter of dairy and eggs (median 22 g)
- Fat5.7 gabove the median for dairy and eggs (median 3.9 g)
- Saturated fat4 gabove the median for dairy and eggs (median 2.8 g)
- Sodium137 mgin the top quarter of dairy and eggs (median 60 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 161 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 210 kcal | 210 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 35.5 g | 35.5 g |
| Fat | 5.7 g | 5.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 25.8 g | 25.8 g |
| Sodium | 137 mg | 137 mg |
Product details
- Brand
- Tcby
- Barcode
- 0070378230132
- Label serving
- 0.5 cup (62 g)
- Category
- Frozen yogurts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, cultured skim milk (skim milk, b. lactis, l. acidophilus, l. bulgaricus, s. thermophilus, l. lactis, l. casei, l. ramnosus), sugar, corn syrup, chocolate chip cookie dough (wheat flour, powdered sugar [sugar, cornstarch], margarine [palm oil, water, soybean oil, salt, vegetable mono and diglycerides, soy lecithin, sodium benzoate {preservative}, citric acid, natural and artificial flavor, beta carotene {color}, vitamin a palmitate, whey], brown sugar, chocolate chips [sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract], water, soybean oil, fructose, corn syrup solids, sodium bicarbonate, chocolate liquor, natural flavors, salt), cream, dark chocolate flavored flakes (sugar, coconut oil, cocoa powder processed with alkali, palm kernel oil, cocoa powder, soy lecithin, salt, vanilla extract), maltodextrin, vanilla extract (water, ethyl alcohol, vanilla bean extractives), artificial flavor, propylene glycol monoesters, mono & diglycerides, guar gum, cellulose gum, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCreamWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Yogurt Tcby | 210 | 6.5 g | 33.9 g | 4.8 g |
| Glace yaourt coulis marron Maison de la Glace | 205 | 3.5 g | 29 g | 8.2 g |
| Glace yaourt Carla | 204 | 1.9 g | 29 g | 9 g |
| Frozen Yogurt Picard | 203 | 3.8 g | 31 g | 6.8 g |
| Frozen Yogurt Hood | 218 | 5.8 g | 33.3 g | 6.9 g |
| Frozen Yogurt Sauce Fruit Rouges Muesli Picard | 202 | 3.8 g | 29 g | 7.5 g |
| Frozen Yogurt Sauce Abricot Muesli Picard | 202 | 3.8 g | 30 g | 7 g |
| Frozen Yogurt Meijer Inc. | 219 | 4.7 g | 34.4 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Yogurt?
100 g of Frozen Yogurt has 210 kcal. Serving, 0.5 cup, 62 g (62 g): about 130 kcal.
How much protein is in Frozen Yogurt?
Frozen Yogurt contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 62 g (62 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.7 g).
How many carbs are in Frozen Yogurt?
Frozen Yogurt has 35.5 g of total carbohydrates per 100 g, including 0 g of fiber and 25.8 g of sugars.
How much fat is in Frozen Yogurt?
Frozen Yogurt contains 5.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Frozen Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Yogurt?
100 g contains 137 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888165. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070378230132. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.