Frozen Yogurt
Packaged product Dairy and Eggs Tcby
Frozen Yogurt contains 210 kcal per 100 g. A serving, 62 g, 0.5 cup (62 g) provides about 130 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 158 kcal per 100 g across 135 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 139 mg | 6% |
| Total carbohydrates L | 33.9 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24.2 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 48.3 µg | 5% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 161 mg | 12% |
| Iron L | 0.58 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of dairy and eggs (median 3.7 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Sugars24.2 gabove the median for dairy and eggs (median 22 g)
- Fat4.8 gabove the median for dairy and eggs (median 3.9 g)
- Saturated fat2.4 gbelow the median for dairy and eggs (median 2.8 g)
- Sodium139 mgin the top quarter of dairy and eggs (median 60 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tcby
- Barcode
- 0070378230125
- Label serving
- 62 g (0.5 cup)
- Category
- Frozen yogurts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, cultured skim milk (skim milk, b. lactis, l. acidophilus, l. bulgaricus, s. thermophilus, l. lactis, l. casei, l. ramnosus), sugar, corn syrup, chocolate cookie pieces (wheat flour, sugar, brown sugar, date puree, cocoa processed with alkali, w
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Yogurt Tcby | 210 | 6.5 g | 35.5 g | 5.7 g |
| Glace yaourt coulis marron Maison de la Glace | 205 | 3.5 g | 29 g | 8.2 g |
| Glace yaourt Carla | 204 | 1.9 g | 29 g | 9 g |
| Frozen Yogurt Picard | 203 | 3.8 g | 31 g | 6.8 g |
| Frozen Yogurt Hood | 218 | 5.8 g | 33.3 g | 6.9 g |
| Frozen Yogurt Sauce Fruit Rouges Muesli Picard | 202 | 3.8 g | 29 g | 7.5 g |
| Frozen Yogurt Sauce Abricot Muesli Picard | 202 | 3.8 g | 30 g | 7 g |
| Frozen Yogurt Meijer Inc. | 219 | 4.7 g | 34.4 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Yogurt?
100 g of Frozen Yogurt has 210 kcal. Serving, 62 g, 0.5 cup (62 g): about 130 kcal.
How much protein is in Frozen Yogurt?
Frozen Yogurt contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 62 g, 0.5 cup (62 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.7 g).
How many carbs are in Frozen Yogurt?
Frozen Yogurt has 33.9 g of total carbohydrates per 100 g, including 0 g of fiber and 24.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Yogurt?
Frozen Yogurt contains 4.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Frozen Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Yogurt?
100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070378230125. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.