Frozen yogurt shop

Packaged product Sweets and Desserts Kemps

Frozen yogurt shop contains 213 kcal per 100 g. A serving, 1/2 cup, 75 g (75 g) provides about 160 kcal.

Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

213kcal per 100 g
4 gprotein
38.7 gcarbohydrates
6 gfat
160kcal in serving, 1/2 cup, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 6 g 8%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 133 mg 6%
Total carbohydrates L 38.7 g 14%
Dietary fiber L 1.3 g 5%
Total sugars L 25.3 g
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 107 mg8%
Iron L 0.48 mg3%
Potassium L 227 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 69%Fat: 24%213kcal / 100 g
  • Protein 7%
  • Carbohydrates 69%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium5%Iron3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber1.3 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sugars25.3 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat6 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat2.7 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sodium133 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 213 kcal213 kcal
Protein 4 g4 g
Carbohydrates 38.7 g38.7 g
Fat 6 g6 g
Fiber 1.3 g1.3 g
Sugars 25.3 g25.3 g
Sodium 133 mg133 mg

Product details

Brand
Kemps
Barcode
0041483040824
Label serving
1/2 cup (75 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Frozen yogurt: skim milk, sweet cream buttermilk, sugar, corn syrup, cultured skim milk, cream, whey, natural flavor, mono and diglycerides, carob bean gum, tapioca starch-modified, cellulose gum, carrageenan, caramel color. cookie pieces: sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, palm, palm kernel), cocoa processed with alkali, invert sugar, contains 2% or less of yellow corn flour, chocolate, cornstarch, salt, leavening (baking soda, monocalcium phosphate), whey, natural and artificial flavor, soy lecithin. chocolaty swirl: corn syrup, sugar, water, high fructose corn syrup, cocoa processed with alkali, whey pectin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCreamSaltMilkWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen yogurt shop?

100 g of Frozen yogurt shop has 213 kcal. Serving, 1/2 cup, 75 g (75 g): about 160 kcal.

How much protein is in Frozen yogurt shop?

Frozen yogurt shop contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1/2 cup, 75 g (75 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Frozen yogurt shop?

Frozen yogurt shop has 38.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 25.3 g of sugars.

How much fat is in Frozen yogurt shop?

Frozen yogurt shop contains 6 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Frozen yogurt shop?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2286004. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041483040824. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.