Frozen Yogurt
Packaged product Dairy and Eggs Mixmi
Frozen Yogurt contains 124 kcal per 100 g. A serving, 0.5 cup, 89 g (89 g) provides about 110 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 157 kcal per 100 g across 118 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 73 mg | 3% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.1 g | |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 33.6 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 112 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gabove the median for dairy and eggs (median 3.7 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Sugars19.1 gbelow the median for dairy and eggs (median 22 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2.6 g)
- Sodium73 mgabove the median for dairy and eggs (median 61.5 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 112 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 124 kcal | 124 kcal |
| Protein | 4.5 g | 4.5 g |
| Carbohydrates | 24.7 g | 24.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 19.1 g | 19.1 g |
| Sodium | 73 mg | 73 mg |
Product details
- Brand
- Mixmi
- Barcode
- 0798304294293
- Label serving
- 0.5 cup (89 g)
- Category
- Frozen yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, sugar, cultured lowfat milk, buttermilk, corn syrup, microcrystalline cellulose mono & diglycerides, natural flavors, guar gum, carrageenan, cellulose gum, cultured with live viable strains of l. bulgaricus and s. thermophilus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Yogurt Mixmi | 124 | 4.5 g | 24.7 g | 0 g |
| Frozen Yogurt Miximi | 124 | 4.5 g | 24.7 g | 0 g |
| Frozen yogurt Prozis | 125 | 9.2 g | 22 g | 3 g |
| Fat free frozen yogurt Market Pantry | 123 | 3.1 g | 27.7 g | 0 g |
| Yollibox Frozen Yoghurt Juicy Red Strawberry Yollibox | 126 | 4.1 g | 22 g | 1.8 g |
| Yaourt de Brebis au miel Agour | 120 | 3.7 g | 16 g | 3.6 g |
| Yollibox Frozen Yoghurt Soft Creamy Vanilla Yollibox | 129 | 4.7 g | 21 g | 2.2 g |
| pineapple coconut frozen greek yogurt bars yasso | 129 | 6.5 g | 22.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Yogurt?
100 g of Frozen Yogurt has 124 kcal. Serving, 0.5 cup, 89 g (89 g): about 110 kcal.
How much protein is in Frozen Yogurt?
Frozen Yogurt contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 89 g (89 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.7 g).
How many carbs are in Frozen Yogurt?
Frozen Yogurt has 24.7 g of total carbohydrates per 100 g, including 0 g of fiber and 19.1 g of sugars.
How much fat is in Frozen Yogurt?
Frozen Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Frozen Yogurt?
100 g contains 73 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902041. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0798304294293. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.