Frozen yoghurt

Packaged product Sweets and Desserts Häagen-Dazs

Frozen yoghurt contains 243 kcal per 100 g. A serving, 1 portion, 83 g (83 g) provides about 202 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 200 kcal per 100 g across 1,044 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen yoghurt by Häagen-Dazs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
2.9 gprotein
24.1 gcarbohydrates
14.9 gfat
202kcal in serving, 1 portion, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 14.9 g 19%
Saturated fat L 10 g 50%
Sodium L 42.2 mg 2%
Total carbohydrates L 24.1 g 9%
Dietary fiber L 0.72 g 3%
Total sugars L 24.1 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 55%243kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gabove the median for sweets and desserts (median 2.8 g)
  • Fiber0.72 gbelow the median for sweets and desserts (median 0.8 g)
  • Sugars24.1 gabove the median for sweets and desserts (median 23 g)
  • Fat14.9 gin the top quarter of sweets and desserts (median 8.4 g)
  • Saturated fat10 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sodium42.2 mgbelow the median for sweets and desserts (median 48 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Häagen-Dazs
Barcode
3415581381764
Label serving
1 portion (83 g)
Category
Ice creams and sorbets
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hasselnøtt Iskrem Jacobs 243 5 g 21 g 15 g
Premium Sjokolade Hennig Olsen 243 4.4 g 27.2 g 12.7 g
Sjokolade Iskrem Jacobs 243 4.9 g 22 g 15 g
Fløteis m/Multer Galåvolden 243 4 g 24 g 16 g
Maple soaked pancakes Jeni’s 244 4.1 g 27.6 g 14.6 g
Eisdessert - Limone Aldi 244 2.8 g 34 g 9.9 g
Gelato alla mandorla di Avola Coop 244 5 g 27 g 13 g
Nonstop Freia 244 3.7 g 32 g 10.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3415581381764. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen yoghurt?

100 g of Frozen yoghurt has 243 kcal. Serving, 1 portion, 83 g (83 g): about 202 kcal.

How much protein is in Frozen yoghurt?

Frozen yoghurt contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 83 g (83 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.8 g).

How many carbs are in Frozen yoghurt?

Frozen yoghurt has 24.1 g of total carbohydrates per 100 g, including 0.72 g of fiber and 24.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen yoghurt?

Frozen yoghurt contains 14.9 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Frozen yoghurt?

100 g contains 42.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.