Frozen wheels & cheese
Packaged product Dairy and Eggs Michelina's
Frozen wheels & cheese contains 128 kcal per 100 g. A serving, 1 package, 227 g (227 g) provides about 291 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 294 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 77 mg | 6% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 61 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of dairy and eggs (median 6.9 g)
- Fiber0.9 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars0.88 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Fat5.7 gbelow the median for dairy and eggs (median 7.9 g)
- Saturated fat2.6 gbelow the median for dairy and eggs (median 2.9 g)
- Sodium379 mgabove the median for dairy and eggs (median 341 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 128 kcal |
| Protein | 4.8 g | 4.9 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 5.7 g | 5.7 g |
| Fiber | 0.88 g | 0.9 g |
| Sugars | 0.88 g | 0.88 g |
| Sodium | 379 mg | 379 mg |
Product details
- Brand
- Michelina's
- Barcode
- 0717854105255
- Label serving
- 1 package (227 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, half and half (milk, cream), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), less than 2% of margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), modified food starch, canola oil, salt, yeast extract, seasoning (hydrolyzed corn gluten, yeast extract, partially hydrogenated cottonseed and soy oils), xanthan gum, mustard flour, annatto (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltYeastMilkCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian skillets cheese risotto Meijer Distribution Inc. | 128 | 3.1 g | 19 g | 4.4 g |
| Spicy Loaded Veggie Bowl El Monterey | 128 | 4.4 g | 21.6 g | 2.6 g |
| Michelina's, macaroni & cheese with ham Michelina's | 128 | 6.2 g | 14.1 g | 5.3 g |
| Michelina's, lean gourmet, broccoli cheese chicken Michelina's | 128 | 5.3 g | 21.6 g | 2.2 g |
| Michelina's, lean gourmet, three cheese chicken Michelina's | 128 | 5.7 g | 18.1 g | 3.5 g |
| Five Cheese Rigatoni Lean Cuisine | 127 | 5 g | 19.1 g | 3.5 g |
| Veggie cups Evol | 127 | 6.3 g | 11.3 g | 7 g |
| Deluxe Macaroni & Cheese On-Cor | 127 | 4.1 g | 17.3 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen wheels & cheese?
100 g of Frozen wheels & cheese has 128 kcal. Serving, 1 package, 227 g (227 g): about 291 kcal.
How much protein is in Frozen wheels & cheese?
Frozen wheels & cheese contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 11 g in serving, 1 package, 227 g (227 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6.9 g).
How many carbs are in Frozen wheels & cheese?
Frozen wheels & cheese has 15 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.
How much fat is in Frozen wheels & cheese?
Frozen wheels & cheese contains 5.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Frozen wheels & cheese?
100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659760. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0717854105255. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.