Frozen Vegetable
Packaged product Vegetables YOUNG SUN
Frozen Vegetable contains 158 kcal per 100 g. A serving, 100.0 g (100 g) provides about 158 kcal.
Roughly 37% of its calories come from protein, with 36% from carbohydrates and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 3.8 mg | 0.2% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 36%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of vegetables (median 2.5 g)
- Fat4.1 gbelow the median for vegetables (median 5.2 g)
- Sodium3.8 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YOUNG SUN
- Barcode
- 4901901209850
- Label serving
- 100.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornish quartz cheddar & pickles Waitrose | 158 | 7.6 g | 5.8 g | 11.4 g |
| Poke bowl salade Leclerc | 158 | 8.9 g | 4.5 g | 11 g |
| Greek Salad PCC | 158 | 3.4 g | 4 g | 16.4 g |
| Potato Gnocchi Fratelli Mantova | 158 | 2.5 g | 36.7 g | 0 g |
| Lemony Green Knöpfli Deutsche Küche | 158 | 5 g | 20 g | 5.8 g |
| Frozen Cooked Sticky Corn Queen’s Diamond Brand | 158 | 3.3 g | 34.2 g | 0.83 g |
| Potato Gnocchi Flora Imported | 158 | 4.2 g | 35 g | 0 g |
| Mashed Potato Coles | 158 | 1.2 g | 14.7 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Vegetable?
100 g of Frozen Vegetable has 158 kcal. Serving, 100.0 g (100 g): about 158 kcal.
Is Frozen Vegetable high in protein?
Frozen Vegetable contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 12.6 g in serving, 100.0 g (100 g). About 37% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Frozen Vegetable?
Frozen Vegetable has 12.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Vegetable?
Frozen Vegetable contains 4.1 g of fat per 100 g.
How much sodium is in Frozen Vegetable?
100 g contains 3.8 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901901209850. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.